Diary of an Angry, Hungry, Fat, Gay Mexican — Week 10, Day 68 — “Breathe”

Diary of an Angry, Hungry, Fat, Gay Mexican — Week 10, Day 68 — “Breathe”

“At first I was afraid, I was petrified
Kept thinkin’ I could never live without you by my side
Then I spent so many nights just thinking how you did me wrong
And I grew strong
And I learned how to get along…”

— From “I Will Survive” by Freddie Perren & Dino Fekaris

Weight: 238.6 lbs.

Glucose Reading: 126

Lean for Life Program Loss: 24 lbs.

Mental State: Cautious Optimism

Today was my last regular visit to Lindora. I completed the 10-week Lean for Life program, designed to help me combat my Type-2 diabetes. The results? A more realistic loss of weight, a greatly improved series of glucose readings, lowered blood pressure and…? I’m not sure yet. What ever happens next is going to be on me, literally. And I am fuckin’ scared.

When I completed the Lindora program before, the results were always dramatic and euphoric. I was leaner, meaner and looking oh-so chic! (Ironically, that euphoria was also felt whenever I completed one of my late night eating binges of King Taco’s finest.) But like the fast food I returned to court with renewed gusto, the results were never satisfying or lasting. The weight would come back in due time, usually with a few MORE pounds tagging along for the next ride into the Depression City.

It was a truly vicious cycle, one that was particularly self-destructive by late 2015. Never before had the tyranny of food left me feeling alone and suicidal. Never before did I use food as something that could lead me to such a terrifying reality. That is the true power of addiction, when you feel you have no other recourse but to end your journey out of selfish, desperate fear. I don’t ever want to walk that plank again.

“Go on now, go. Walk out the door
Just turn around now ’cause you’re not welcome anymore
Weren’t you the one who tried to hurt me with goodbye?
Did you think I’d crumble?
Did you think I’d lay down and die?”

Before I walked away from Lindora this AM, Nurse Maria asked me, “What are you going to do next?” I honestly didn’t have an answer for her. I’ve been dreaming of pizza, nachos and fried chicken of late. Dreaming, not plotting a course. I can’t go back to what I was in late January when I started the program. I can only move forward. Certain carbs, the ones we all love most, will always be a bad crowd for me. I still have to return to Dr. Jason to complete a new A1C panel. The reality is I may never stop taking them to keep the “Sugars” under control.

Wellness and healthier living are meant to be a marathon runs, not sprints. The instability of these last months has been my biggest obstacle. Family is enduring its own trials. Friends have suffered heart and other reminders of our mortality. The world is being used as target practice for Tomahawk missiles, both literal and figurative ones at that.

This revived “Me Generation” defies the selfish, narcissism of the 1970s. We were told to live in the “Now,” but all that’s done is make us think in terms of “hurry up” and “faster.” It is also not dictated by age anymore, nor does it heed the endless cries for living an “authentic life.” No one can seem to even wait for someone to make a turn in front of us, much less wait at a stop light. No one person’s life or time is more important than your own. So many an’t even respectfully slow the fuck down to avoid the red light you’re still going to break the law to cross. Let them all be damned since no one will take the fault for an error anymore, either.  It takes everything in my being to just stop and breathe.

Breathe.

Pondering Nurse Maria’s question anew, I think I have an answer. I’m just going to take this a day at a time. When the mania rises, when I feel the least in control and need to reach for that thing that does me the most harm, I will stop, breathe and think. I will remind myself of the dark mental state that conspired to pull me out of this world out of fear.

It’s hard not to be awestruck at the photo of little me, the one that is the featured image of this entry. I look at the abject joy in those chubby little cheeks. I was happy to be in this strange world of ours. Somewhere along the way, I let that world turn a different shade, opting to hide from the very people and things that brought me so much happiness before.

My beautiful picture
My beautiful picture

I knew from a very young age I was a peculiar little gent, but it didn’t bother me. It has taken me almost 50 years to return to that point. The destination is a little hazy, but the signs leading me here are unmistakable. I now have a better understanding as to who I was supposed to be. Not total acceptance, mind you, but I am working towards that goal.

I’ve tried on so many different personas over the years, I confused myself, literally losing myself in this panicked desire to be all things to every being that’s ever been a part of my life. I see the folly of this today. It didn’t mean a thing, trying to please my way through this world. Friends came and went, just as lovers and co-workers did, too. The people that stayed demanded nothing of me, but I kept up appearances because I had a warped perception as to WHY they liked me in the first place.

Some people may have their own notion as to who is Jorge. Not George or Coco or MediaJor or The Peach or the Jor or any of the names that have defined me at various stages of my life. Jorge is something unique all unto himself. I am more than the Teflon brother who always gets what he wants, or the gay jester or the “Angry, Hungry, Fat, Gay Mexican” or the producer/interviewer or any of the things that are part of my persona. I am ALL of those things, though, the masculine and the feminine, sometimes even both at the same time. Instead of running away from all of this, I want to stop forcing myself to fit into a space that is not of my own design anymore. It is time to embrace all of me and stop pretending to be someone I’m not or capitulate to false perceptions.

As I start the next phase of improving my wellness and health, I am humbled by certain truths I’ve uncovered anew. I’ve used my family to fund my ridiculous efforts to cover my weak self up with material goods, to fill this insatiable void of my own making. It has been exceedingly unfair and I will not abuse their unconditional love in this manner anymore. This squandering of resources is on par with the awful food choices I’ve made for years. It’s all one big cover up and I am exposing this crime of emotional fraud once and for all. It didn’t make me happy in the least, not in the longterm anyway. That I ever thought I had the right to repay them with a departed soul is unforgivable.

One chapter of many is closing. This entry is the summation of a not so complex equation, a chronicle of a life that continues to be lived, despite its considerable contradictions and flaws. Samantha, whose embarking on a similar journey to end her habit of smoking, recently said to me, “The training wheels are coming off!” That is indeed true. As I steer myself into territory unknown, I know I won’t be alone. All I have to do to survive is…breathe.

I will survive.
Oh, as long as I know how to love I know I’ll stay alive.
I’ve got all my life to live.
I’ve got all my love to give.
And I’ll survive.

 

Diary of an Angry, Hungry, Fat, Gay Mexican — “Week 6, Day 35 — “Lies”

Diary of an Angry, Hungry, Fat, Gay Mexican — “Week 6, Day 35 — “Lies”

There ain’t nothin’ more powerful than the odor of mendacity…You can smell it. It smells like death.

— From “Cat on a Hot Tin Roof” by Tennessee Williams

Weight: 248.3 lbs.

Glucose Reading: 129

I’ve always been a really good liar. Not #45 good, but close enough. I’ve been carrying this guilt about lying for most of my adult life. Time to dump it all into the cosmic landfill once and for all.

From a very young age, I’ve quite adept in manipulating the truth to my will. It’s this choir boy face of mine, the one that disarms people with a sly twinkle in my eye. It’s the face that says “Confess to me” when I am in an interview situation. Perhaps you won’t even hear me judge you when we speak, but sometimes my will to speak is too great. Other times, it is silent and deadly with a force that even makes me feel shame.

I’ve always been a really good liar to my parents, to my family, to my friends, to anyone that dares enter my world of vivid stories and colorful novela-esque drama. Like the time I told people when I was in junior high that our Thanksgiving dinner was a failure because the turkey blew out of the oven. When that tale made the rounds to my older sister, I was oh-so busted! But it didn’t matter, it wasn’t until the end of the school day that the truth was revealed.

Truth.

I know the truth about my lies. I’ve never possessed a great poker face. I may think my lies achieve their assigned tasks, but my inner truth is always on display. It’s one of the many walking contradictions I possess. For those who are attuned, and maybe even those who are recklessly dense, you will most likely be able to read me like an alternate selection from the Book of the Month Club. I have never been able to truly hide the panoply of insecurities that motivates me to skirt the truth:

Fear of not being accepted.

Fear of being unloved.

Fear of being left behind.

Fear of being invisible.

Fear of being ordinary. 

Fear. Just plain fear. 

This slow journey to better health has some real pitfalls. Shedding layers of my physical self is revealing a lot of what I’ve attempted to keep buried. Facing these truths also means having to apologize to a lot of people for the litany of untruths and manipulations I’ve spun better than Charlotte on her web for much of my life. I say to you all, “I’m not proud of being duplicitous, but I am glad you have stuck by me no matter what.” However, of all the lies I’ve told, the worst are the ones I tell to myself.

Lying is on par with keeping a secret or withholding information. The stupid truth is that no matter how hard you try to keep things hidden, the more certain they are to be revealed in the end. Yet, so many of us keep making that decision, certain the consequences will never materialize. That we’re untouchable. And no one will get hurt. But it’s wrong. Someone always gets hurt. Sometimes it is whoever is closest to the blast zone when it detonates. It could be someone you love, but really, the biggest damage is done to yourself.

photo-20161216233158566

The lies I’ve told to myself vary in size, from tiny to epic. Thinking about it now, the size really doesn’t matter. A lie is a lie. I think about how I’ve lied to myself every day:

I’ll diet tomorrow. 

I’ll exercise this weekend. 

I’ll go to King Taco one last time. 

I’ll eat these nachos one last time before getting serious about eating better. 

I do love myself.

I do care about my life.

I do matter.

These last two days have been tough. I’m fuckin’ tired. I’m tired of carrying all of this weight around, literally and figuratively. This eternal struggle of constantly having to find new spaces for the pounds I keep gaining and losing is getting to me. I feel the struggle in a much different way and it’s a feeling that not even the Lexapro can quell.  I just can’t spin any more lies.

b70-15844

At one point today, I just let my feelings spill out in front of my boss. I just had enough: The drive to Lindora, the drive to work, racing to get from one point to another. The sad drop of just .3 of a pound, despite the booster shot. The copious handfuls of walnuts I couldn’t stop shoveling into my mouth last night. The guys I’ve met on Scruff and Growlr who don’t seem to want to respond back to texts or DMs on the apps anymore, despite their initial interest. The shit show in DC that is giving lying a whole new allure to a country that refuses to acknowledge how the weight of an idealized, racist past is NOT the way to go.

Sigh. A run on sentence of emotion. A purge. Truth. Real truth. I know I will get through this intact. I took a walk after my sensible lunch. I started to write this post, to get these feelings out into the open before their toxicity triggered the mania that makes me reach for food I don’t need.  And so far, I’ve held it together.

Man, at some point, I know I am going to like myself enough to not punish myself with these thoughts anymore, that I won’t punish my body with these mad lapses in greasy, salty and fatty foods. It’s ironic, being this people pleaser, always striving to make the rest of the room feel great. I have never been able to do that for myself. Worse, I’d invent false personas with which to keep people around happy and engaged enough to keep me as their friend. Really, I just wanted to hide the deficiencies I saw in my physical self.

Food never judged me, which is why I consumed so much of it since I was kid. Shoes and all the other material goods didn’t judge me, which is why I spent so much money I didn’t have amassing so many things. It’s amazing what we tell ourselves to feign the feeling or project the image of happiness. And for what? I’ve made myself sick in ways I thought would never happen to me. But they did. I want to get better. I want to be well. I want to be no longer afraid. I want to be honest with not only the world, but myself.

I knew this return to Lindora would be different than my previous experiences. What I didn’t anticipate was such introspection as a result of what would be dredged up in the process.  I’ve never lost weight this slow before. Then again, I’ve never been so affected by the necessity of no longer being under this tyranny of food.

Driving home tonight from work, my iPod shuffled to play Sara Bareilles’s “The King of Anything.” At one point she sings, “Waitin’ for someone to tell me it’s my turn to decide.” The decision to be healthy and strong has been made. What needs to happen next is to accept a vow of truth and stop the lies that have resulted in nothing but pain and fear.

All my life
I’ve tried
To make everybody happy while I
Just hurt
And hide
Waitin’ for someone to tell me it’s my turn
To decide. — From “King of Anything” by Sara Bareilles

Diary of an Angry, Hungry, Fat, Gay Mexican — Week 4, Day 21 — “Plateau”

Diary of an Angry, Hungry, Fat, Gay Mexican — Week 4, Day 21 — “Plateau”

Weight: 252.2

Glucose Reading: 137

So, I’ve hit my first brick wall, the dreaded plateau stretch. It’s the phenomenon that occurs when you just can’t seem to drop another fuckin’ pound. Of course, maybe it would help if I moved a bit more instead of just rising from bed, going to work, returning home and going back to bed. It’s taken a lot of my will to just do the Lean for Life program. The idea of regular exercise is just that, an idea. When I’ll start to do more than walk a few miles is something I grapple with daily. But, I then remind myself, “It isn’t a sprint. It’s a marathon.” Then I want to punch the wall itself, wondering why I embarked on this journey again in the first place. It’s a dance I know all too well and even my sturdy legs are starting to resist the choreography a bit. To bend, but not capitulate. That’s my truest self.

I guess I have been a wee bit on edge of late. Temptation is staging a sit-in on the steps of my brain. I keep mulling overeating behaviors that I know are bad for me. I dream of pizzas and orange tabby kittens. I dream of cheeseburgers and those solitary runs to King Taco. I recall when I would wake up and see the empty wrappers and bags from the items I would consume during these food binges that would last for days at a time. The feeling of being an addict would then seep into my already beaten down conscience. I would chastise myself endlessly, determined to not do it again, but it would without fail that same night. I could never help myself. It is like daring myself to reach the lowest possibly point, just to see if I could.

Rotating through this vicious and destructive cycle is on par with total madness. The number of lies you will tell yourself to validate an addiction will mount exponentially to the point that you can no longer tell the difference between delusion and truth. You fail to see the damage you’re causing since it isn’t necessarily visible, but it is being done without mercy. The full impact of consequence is only felt when you reach a crisis point. Sometimes you can turn it back and be saved. Sometimes it claims you.

I think about the tyranny of a society that preys on the weak who grapple with issues of perception and maintaining a certain social status.

I think about the tyranny of a media culture that preys upon the insecure by shaming their body types or finding fault with their ability to cultivate an “appearance.”

I think about the tyranny of an administration that prefers lies to the truth to keep their tenuous hold on our country, callously deconstructing our hard-won democracy under the cynical guise of “Making America Great Again.”

The temptations we face, both with our bodies and minds, are an eternal struggle for many. It is a real tragedy that our places in the social hierarchy dictate what we are able to consume. Fast food exists because it is cheap and easy. It is consumption at its worst, disregarding the basic rules of nutrition because it knows people won’t fight for something better. That takes knowledge. That takes real money. Good health requires certain resources and patience to sustain and a lot of us can’t be bothered to look away by the quick fixes and band aids we seek to make our lives easier.

Fast food is a lie. We know the truth about what will elevate us and what will kill us in terms of what we put into our bodies. I’ve accepted this lie for years, giving it strength because I was weak to face it with any resolve. Tyranny takes many forms and after years of bubble and self-absorbed living, we are finally using terms like “resist” and “persist” again. And meaning it.

Dr. Martin Luther King’s daughter, Bernice King, recently posted a list of things we can do to counterpunch the tyrannical regime of #45. It has been making the social media rounds and it is being picked up by certain media outlets, too. In some ways, the rules apply to all things that dare tear us asunder:

img_1828

We are complicit in our silence. We must feel the power that comes from the support of people we love. We must avoid helpless and hopeless talk. We must keep our messages, the ones we say to ourselves and to the people around us, positive. This is the power to be found in resistance and rebellion, to eschew the rhetoric that is not good for anyone. This is how we push through the plateaus of complacency and stagnation that do not allow us to shed the weight dragging us down. This is how we emerge strong, victorious and healthy in the purest sense of these words.

This is how we save ourselves.

img_1825

 

 

“How to Be a Hermana Coraje” (or “11 Ways to Destroy a Marriage!”)

“How to Be a Hermana Coraje” (or “11 Ways to Destroy a Marriage!”)

Struck with the fever to clean my online house, I finally got around to deleting some files from my Drafts folder on MediaJor.com. These were unfinished essays that seemed like great ideas at the time but never really flourished for whatever reason. Imagine my utmost thrill to find one particularly glorious remembrance of days past. Oof. I guess I forgot about it or maybe I calmed down enough NOT to get involved in the escalating drama that inspired me to write something. It still makes me say, “Wow.” Reading it again made my skin crawl, particularly since it’s a fetid example of this Age of Rage we are living in. 

This post harkens back to the Fall of 2014, which was when I had the brilliant idea of writing a coda to the now infamous “Hermanas Coraje” series.  Coraje means “angry” in Spanish, itself a joke and a play on a famed Mexican telenovela known as “Los Hermano Coraje,” which I loved watching with Mom when I was a kid. 

The essays were intended to be a means to an end, of dealing with the painful consequences stemming from my aunt’s battle and demise from cancer in 2014. It seemed to help to turn certain relatives into characters in a Mexican telenovela. Adding fuel to the fire was the endless back and forth of these covertly shared texts and Emails from the so-called Coraje sisters, exchanges my warring cousins that personified Latino Drama and then some. I wasn’t at a loss for inspiration to keep this serial going for a while. However, this entire exercise proved to be anything but a laughing matter in the end. 

The essays I penned got angrier and angrier as my family’s situation deteriorated further and further. Each new text or Email was like a bomb going off and no one was spared from the shrapnel. Today, we’re still living with the injuries inflicted on both sides, which ultimately destroyed all of the tropes of the unified Latino family in the process. 

The first coda I attempted to write was an attempt to get away from Ground Zero, one that was a direct result of what became the last secret Email I would receive. I say “last” because the contents of this particular letter filled me with such contempt, I asked to be taken off the CC list altogether. I also decided to end my imagined telenovela on MediaJor.

The real hermanas Coraje were at their conjoined peak of “But we’re real the victims here!,” which was quite a feat since we had already buried my aunt. Make no mistake. These women were the actual instigators, the lead stirrers of one big cosmic pot of rancid menudo. The elder Coraje sister saw it fit to fire off a truly evil Email to her soon to-be ex-sister in-law, a punch thrown so low it hit the family at its lowest point. Our collective grief was turned into absolute rage again.

Given the way most families work, it was a matter of time before the contents of this destructive Email made their way around to the rest of us. We had an inkling as to the involvement of the sisters Coraje in wrecking their brother’s marriage. Their grotesque agenda of revenge and acrimony turned their brother’s wife into a member of our family. Yes, the family split and sides were taken. We sought to at least be a sounding board, but we turned into a means of emotional support as her marriage broke apart. Yet, we really had NO idea just how far the Sisters C were willing to go in ensuring her destruction.

Revisiting this letter, it was obvious that only making grammatical corrections would not be enough. Whether or not the entire family views this essay, it is just smart to only keep the emotional intent of the original note to protect the innocent and guilty and not retain any of the original text. So yes, I did rewrite the entire thing to best fit this essay. Also, note the “countersteps” have been fictionalized, too. While Hermano C’s ex-wife did offer her own rather pointed rebuttals, again, it would not prudent for me to air them out with the rest of the dirty laundry. 

To read the original post was to almost hear the elder Coraje sister slamming the keys on her insidious PC. Each hit nailed a coffin shut, forever keeping out any light, love and all things human from a couple’s union. Vengeance would be mine if I left it as is to give readers a better sense of the epic pendejismo of it all. Trust me, this collection of twisted maneuvers was devised by someone who has been burned by life one too many times.

In the two years since we ceased all communication with the Corajes, I’ve realized theirs is a house built on a foundation of resentment. They’ve done nothing but shift the blame for their imagined woes onto other people. I have zero respect for those who prefer to exist within the Cult of Victimhood. All of this makes me want to subtitle this post as “Own Your Shit!”  But, perhaps ours is a life lesson that can do us all some good, which is what led me to revisit this essay one more time…

They’re baaack. And not without leaving a few commandments behind for good measure. In fact, I should thank Las Hermanas Coraje for the wealth of material they’ve inspired me to compose. They’re web spinners and string pullers, the most cowardly roles to undertake when it comes to fucking shit up. These aren’t people who carry baseball bats to deal with shit. They prefer to do the side step as deftly as Charles Durning in “The Best Little Whorehouse in Texas!”

Regardless, no matter how you choose to meddle in people’s lives, wreckage will be left behind. A broken family will find the means with which to pull itself back together, but it is never really mended. The cracks are there to see forever, just like the words used to inflict the most damage possible in this digital age. However, if you still want to know how YOU, too, can be a Hermana Coraje, follow their simple rules. However, the soon to be ex-sister in-law had rebuttals at the ready. Thus, she is reminding us all that for every action you will experience a reaction:

Step 1:”Tell her to get back to work!”

Counterstep: I have NEVER stopped working. I am not sure what your brother, my husband, tells you. He’s probably — and conveniently — NOT telling you that I pay my share of thousands of dollars in household expenses, too. If either of you need a reminder, keep advising him in the manner you seem to think fit. I’ll show you the receipts.

Step 2: “Move your ass and starting talking to the lawyer and find out how you can protect yourself!”

Counterstep: That’s right, let someone else do the dirty work. As if no one will ever notice the stains on your hands.

Step 3: “DO NOT give her permission to exchange ANY information with the lawyer.”

Counterstep: What? Permission? Since you see fit to meddle in our marriage do you think I’m NOT going to know what crap advice you continue to give my husband? For the record, I’m reading this Email, too!

Step 4: “DO NOT reply to Isela’s email She’s either trying to flirt or dig up info!”

Counterstep: Isela is a friend, a real friend. She’s not part of the Vibora club like you and your sister. She’s just concerned about both of us as this entire situation goes from bad to worse. Honestly, why do you even care?  Or is all of this really about YOU?

Step 5: “DO NOT go to the meeting with the realtor. And for the record, why are you even thinking about going?

Counterstep: We have to deal with the house as that’s OUR home to deal with and not yours. It’s the house where you were welcomed but are now both having to LEAVE because of you.

Step 6: “Stand up for yourself! Move on!”

Counterstep: How can he move on when you’re the one writing the map?

Step 7: “Be a man! Don’t be some little boy doing what mama tells him to do!”

Counterstep: And what is it that YOU’RE doing now with this awful Email?

Step 8: “Tell her you will respond that text from ex-girlfriend. The one we liked.”

Counterstep: Oh, that’s being mature. As if his texting his Ex is going to cause real damage. YOU made this happen, dear. Not me. YOU. Remember that.

Step 9: “Remember that everyone we know and knows you thinks you’re awesome. Just not your wife!”

Counterstep: I never stopped believing he was awesome, until you and sister poisoned the well and ruined us.

Step 10: “The marriage counselor said most of the money from your remaining sessions can be refunded. You won’t face a loss!”

Counterstep: We’ll never know. You took away any real chance for us to find out if we could fix things. All you’ve done is make sure they stayed broken.

Step 11: “She only wants access to your financials to mess you up. Are you stupid enough to just hand this info over to her?”

Counterstep: Spoken like a woman whose never been in a marriage. I have a secret: Spouses are SUPPOSED to know each other’s “financials.”

I really hope you’re pleased with yourself. You’ve prided yourself on being an actress, another lie the family believes. You’ve been nothing but a bit player all these years, always in the background. I never would have guessed the best role of your tiny “career” was to be the lead player in ruining my marriage. Was it worth it taking center stage this way? You always referred to yourself as the big Catholic. Let this weigh heavy on your soul because I believe you will be paid back in full when it’s your marriage. That’s my curse for you.

Since you took it upon yourself to write this list of “steps” for my husband, I will make sure to keep them on hand for the future in case you or anyone in the family needs a “reminder.” Better yet, I’ll keep them in a safe place for our kids so they can read them one day. After all, isn’t what family does best, sharing everything?
You’re welcome.

Your sister in-law under God’s law forever…

Screen-Shot-2015-12-07-at-2.37.11-PM.png

Two years have passed. That note was the last we heard of Las Hermanas Coraje. In the end, this once star-crossed couple lost their house. No one earned a real dime from its sale, so said “financials” were never improved. The ex Mrs. Coraje moved on with their kids to a new home and life.  Meanwhile, the entire bitter lot of siblings are now existing under one deluded roof, just like when their dad lost their business and was forced to move them all  under one roof with the very family they would turn their back on in the most callous manner.

I am loathe to report that they’re still playing their pueblito games, too. So much for growth and maturity. But, I will never forget the elder Coraje‘s parting shot. I still can’t believe the nasty tone and manipulation found in that note. But the worst part? It’s just pathetic to know the Coraje brother’s balls are still being kept by his sisters.

Somehow, I don’t think this is the final chapter. The Resurrection of Las Hermana Coraje? After all, writers are encouraged to “write what they know.” Well, the author of this family’s narrative is God himelf. I suspect even he would need major encouragement to pen a revision.

“I Want to Break Free” (or “The Tyranny of Fear”)

“I Want to Break Free” (or “The Tyranny of Fear”)

“I want to break free
I want to break free
I want to break free from your lies
You’re so self satisfied I don’t need you
I’ve got to break free
God knows, God knows I want to break free…”

If my long-held fears were corporeal, I’d sing Queen’s “I Want to Break Free” to them at the top of my lungs. It is what you say to a lover who has kept you down for too long. The one who keeps you at arm’s length, the one who keeps you begging for a love that is on their terms and so not worth it.

The same applies when you’re locked in the grip of abject fear. Rejection. Failure. Unfriended. Unliked. Unbelievable.

For me, it is my connection to fear that has been my longest running romance. Time is slowing down in some ways and the quiet I’ve been experiencing  of late is granting an audience to my inner thoughts with unsettling frequency.

I go to therapy twice a month, but it is more a stop gap measure than a real solution. Do I see the enormity of fear? Yes, its features have taken their full form now. It is me as a kid, seeking attention from those who did little to try to understand me. I find that my most painful struggle is that of finding a partner in this life that understands me. My inability to do so is starting to anchor me deeper into this toxic morass of depression.

Why isn’t it enough to trust myself again? Why is it so important to see myself in the eyes of someone else and not provide myself with the strength to pull myself out of this bog? Part of me wants to see fear take on depression in an epic battle royale, but that’s assuming I can be a bystander. They are both a huge part of who I am as a person. If anything, I’ve allowed them both to use ME as their boxing ring.

Since coming home from Spain, a palpable sense of loneliness as returned and creeped into my mind again. That vacation was supposed to wash away all that was troubling me. Instead, it only drudged up more of what ails me.  I can’t allow myself to be washed away with it. As much as I love the ease and promise of stillness from slipping away unnoticed, the collateral damage would be too great. Running away from my personal ground zero is not the answer. But these six years of romantic drought and depression are starting to take their toll and the struggle to find some sort of peace is becoming a insurmountable.

Chaos. Uncertainty. Anger. Screaming. Rage. Optimism seems incapable to puncture through this era of disconnection and dischord. Writing the pain away helps. As to what I’m going to express next, I don’t know. But for the moment, I am going to keep shining a light on fear until I am able to run right into it and tackle it for good. I just need one good play, dammit. And break free…

 

 

Wasn’t It Romantic…? o “Las aventuras de un oso viejo y cachondo”

Wasn’t It Romantic…? o “Las aventuras de un oso viejo y cachondo”

Isn’t it romantic?
Merely to be young on such a night as this?
Isn’t it romantic?
Every note that’s sung is like a lover’s kiss

Sweet symbols in the moonlight
Do you mean that I will fall in love perchance?

“Isn’t It Romantc?” — Music by Richard Rodgers, Lyrics by Lorenz Hart

I hate to break it to Ella or the Messrs. Rodgers & Hart. It isn’t so romantic anymore to be young — or in my case “mature” — on any given day/night when you’re single in LA in 2016. Those “sweet symbols”of yore have been replaced by emojis and the art of flirting has given way to acts of narcissism, sexting, pexting and a strange paranoia that everyone is going to stalk you if you dare to ask for their phone number.

What happened to the fine art of seduction!? I think I can chart the course of our romantic Titanic to this famed opening from one of Candace Bushnell’s “Sex and the City” columns:

“Welcome to the Age of Un-Innocence. The glittering lights of Manhattan that served as backdrops for Edith Wharton’s bodice-heaving trysts are still glowing—but the stage is empty. No one has breakfast at Tiffany’s, and no one has affairs to remember—instead, we have breakfast at 7 A.M. and affairs we try to forget as quickly as possible. How did we get into this mess?”

sex-and-the-city-opening-credits-carrie-bradshaw-14407403-1064-800

And that was in the 1990s, way before we even reached this intersection of technology and dating that dominates us today.

To be fair, love and sex have always been risky investments and commodities to broker with during any given era. Yet,something changed in us in the 1980s, where we became enthralled with the art of the deal and every relationship could be viewed as a transaction that either paid off (or not) with (or without) financial gain or status upgrades. A pervasive layer of cynicism took root back then and I am starting to think it had an unforeseen consequence on subsequent generations of adults looking for love, sex or whatever passes for intimacy these days.

Behold this lovely message I received on Growlr today:

ROMANTIC

Yup. You read that right. “Love to be in bondage to you, Sir!”

Let that marinate for a minute.

Have decades of broken marriages, absent parenting and a steady diet of reality TV “courtships for the camera” warped or corrupted our ability to love and be loved? Why is it now okay to reveal your junk in the first 15 minutes of a text exchange, but the second we offer up a little sentiment or vulnerability, you shut us down? “Blocked!” Are we so distrustful of compliments that we confuse them with bullshit hyperbole or read them as code for an ulterior motive ? Again, “Blocked!” And don’t forget the ultimate sin of app dating: never ask for and suggest an exchange of phone numbers.

Now, back to the bondage comment.

Nothing exists in my Growlr profile that even remotely proclaims I have a desire for kink, fetish or any other alternative life style variation thereof. So what endgame did this gentleman even hope to achieve? It caught me so off guard, I didn’t even know how to react. Laughter was first, followed by “What the Fuck!” I mean, that text took balls, which I am sure are wrapped up with strips of leather at the time it was sent. Haha. I don’t begrudge anyone their tastes in terms of sex, but you have to KNOW your audience before sending any such missive.

In the days since that text, I can’t stop thinking about how the art of romance seems to be all but D.O.A. these days. I think of the American Songbook classics that have scored many of my favorite films, counterpointing what romance could look and sound like if given the chance. But love and relationships must live in a different world. And like any transaction, you do get what you pay for. So, why do I shop at the Growlr or Scruff store? Good question.

At times, I find myself at odds with the men I do encounter on these sites. The type of men I’ve engaged with, whether via text or in person, have changed a bit since I grew my beard, if you can believe it. Suddenly, my sexual desirability has manifested into something that is marketable and wanted thanks to my facial hair. Go figure. Some don’t seem to be put off by my observations or way of expressing myself. Others have stayed happily put behind their carefully built fortresses of solitude or indifference. I’ve gotten better about moving on and tapering back any level of persistence. If you’re receiving the most generic of comebacks, cease and desist and no one gets “Blocked!”

It is easy to denigrate the app experience as shallow, lazy and dehumanizing. Why take it at all seriously in the first place? Well, it’s replaced our concept of community, like most social networking sites. Since our lifeblood comes with Apple Care now, we have chosen to allow our dependence on smart phones and other devices to bring the world to us on our terms. Here we live in our shining iTowers, hoping to spare ourselves any indignities, awkward exchanges and diminished expectations from the safety of our own private spaces. It can all be deleted as if it never happened. What a marvel!

What a tragedy.

We will continue to swipe ourselves silly, never sure as to what we want, but darn certain as to who we don’t want to bring into our real time fold. In some ways, app life is like the old days of clubbing, where we would meet and dance with that possible Mr. Right or Mr. Right Now but always kept a close eye on the door should a better option walk in.

It makes me laugh still that we were so willing to take the bigger risk of calling those 900 or 800 number “meeting” lines where your prospective honey was only a voice! Now, your destiny is thumbnail size, for those of us who think nothing of posting our faces. (That people still prefer their own version of a closet reveals a lot of the stigma that still exists today for many men grappling with their sexuality.) The animosity against such “faceless” profiles is something to behold. Vehemence is a good word. So much for #strongertogether.

900-454-HULK

I don’t know how much longer I will continue sampling the gay buffet offered by the apps. This perpetual state of “speed” dating is exhausting and not very fulfilling. In all honesty, as I begin my journey towards 50 (and we haven’t even touched on the incredible ageism found on the apps, but next time), I think I am finally understanding that actively looking for love is not how it is found. And that’s okay because despite my reservations, something good has come out of all this Growlr-ing around.

I am able to put together my own community of gay men, men that are engaging and interesting to know as friends. It’s been a slow process, but it feels so great to be social with other men who even share some of my sensibilities. In fact, the line “Las aventuras de un oso viejo y cachondo” was crafted during one exchange with a supremely genteel and appealing Mexicano who just started his first term at FIDM in Los Angeles.

None of this may be romantic, but it is wonderfully human and real. If I had to answer the query, “Dating apps, friend or foe?” I would probably respond with “frenemy.” Like it or not, as with anything in life, it is all what you make of it. As for my woes about the scarcity of romance, I refuse to let go of my ideals in that regard. I’m just starting to love myself again, that’s one romance that’s been long overdue.

It is affirming to discover in small pockets that romance isn’t dead for all of us. For as long as we as gay men cherish the ideals of being treated with respect and care, romance will never be relegated to being a luxury item for the privileged few. Cynics beware, us new romantics are legion and our numbers can only grow from here.

Something tells me the best is yet to come…take it away, Ella.

Cucumbers and Anxiety

Cucumbers and Anxiety

Me: My ego is so fragile. Hahaha.

David W: You and everyone. We are all just cucumbers and anxiety.

How many of you want to admit that you’re a garden variety neurotic these days? Yes? No? I know I’m guilty of trying too hard in documenting a life and style that looks “oh-so-good!” It didn’t begin with the advent of the social media age, either. I’ve spent a life time fostering a gallery of false personalities. Not even my tried and true selves are able to mask my insecurities, which are plentiful and terribly obvious. I’m haven’t fooled anyone since 6th grade in that regard, something I am only now starting recognize.

Yet, these last months have been different because this depression really set in with a vengeance. I’ve fought this constant struggle of weight and my compromised health before. What’s different is that I’ve never felt so defeated and pessimistic about myself and the world we live in. It’s been a long, continuing stretch of days filled with apathy, malaise and half-hearted declarations of “Tomorrow, I’ll be better” and it has exhausted me. I am out of excuses for choosing to remain in a state of stagnation and useless, selfish woe. This narrative is long overdue for a major rewrite. Thanks to these weeks of therapy,  I do feel something stirring in this conflicted brain of mine. The question is how to take this self-awareness and move myself forward? I don’t know what the steps I’ve taken reveal, but these choices have put a few things in motion without my having to take a running leap.

I grew a beard. Ergo, I’ve become a man again. Haha. No, really. It seems this clichéd symbol of virility has given me a different facade with which to join the rest of my gay brethren. My added bulk has also pushed me into a different category, too. Yes, officially I am a “bear,” despite my best efforts to avoid such a label. (And if you need a refresher as to my bear bias, read this: https://mediajor.com/2014/10/29/why-im-not-a-bear-nolabels/

IMG_2259

Yeah, the attention has been darn nice. I’ve been meeting men, hanging out with them and more. I may have lost the hair on my head to baldness, but the hair around my face is more than making up for that bit of genetic chaos. Papa Hemingway to some, Papa Smurf to others. So what? If it’s a case of “If you can’t beat ’em,  join ’em,” so be it. I’ve been this hermetic crab for too long and the palpable loneliness is only going away if I join the living. I don’t have to conform to the group mentality. If anything, it’s given me the power to adjust my own way of thinking of what it means to be a gay man, to edit my own brand. And yes, I’ve always had an affinity for plaid. Does this mean I’m chucking the capes? No. Hell no.

I am days away from my 49th birthday and the introspection it has triggered has surprised me. The second best decision I made was to deactivate both Facebook and Twitter for a while. Social media anxiety has prompted me to stay away from my Facebook and Twitter feeds. Enough of the mob mentality, yellow journalism and manufactured looks into lives that are just as ordinary as mine. I’m still digging my heels in terms of other things, like getting this carcass to the gym. I don’t know what fuels this fear. It isn’t the work involved. It’s the mindset that I won’t make a single difference. Still. That’s probably the most self-defeating aspect of this entire journey to date. While it helps to have an outlet to work this out in my head away from Dr. Burke’s office, this blog can’t function as just a more public means of the same excuse making, either.

I keep looking for signs of change and strength everywhere. In some ways, I do feel the universe is being a cheerleader — or maybe optimism is manifesting itself out of my own strong desire to be stronger and healthier. For example, I was spending a Saturday with my colleagues at their home in Temecula. The kids were doing their thing.  The grown-ups were having their own conversations. I took my place on the sofa. While I was feeling a sense of much-needed relaxation, for a moment, I wanted to exist in a bubble. Again, the introspection takes hold whenever I feel still enough.

I picked up an old issue of Vogue off their coffee table, idly flipping through pages all heavily scented with Armani’s new fragrance. I hope my own eyes didn’t look as dead as Kendall Jenner’s at that moment. Here I was, surrounded by the people who sincerely want to see me rally through this state of depression. For a moment, I felt lost in the din of children playing, adults mixing pineapple and rum drinks and the whirring of the food processor creating homemade chimichurri. It wasn’t sadness I felt, though. My hosts (and bosses) would call out to me from time to time, even calling me the “anti-social butterfly” at one point. It wasn’t the pages of luxury brands and beautiful people that had me stay away. What I couldn’t tell them was that I was mulling over the disappointment of knowing I keep making the same damn mistakes with food, with money, with people. Again.

I eventually put that magazine down, trust me. But I did spend a lot of that afternoon (and evening) contemplating the mistakes I keep making in life, most of which are so damn fixable! I may have been covered in sun block, but a lot of other mental X-rays kept breaking through as I sat by the pool, marinating in my own sweat and sentiment. That issue of Vogue, however, did something and it happened on on page 312.

An article by writer Stephanie Danler caught my attention. She’d contributed a piece about her father and his battle with drug abuse. It was a compelling article, ladened with these gems of insight, each one more ornate than the ones advertised by Tiffany & Company:

“I come from a long line of charismatic liars,’ I might say. ‘The dinner parties are beautiful. Our main currencies are epiphanies and promises, highly inflated, though we ourselves remain completely bankrupt…'”

Everything kind of stopped in that moment. All I could hear was this click in my brain. Was it recognition? Was it ignition? I had to continue reading.

“When I look at him, I see a man in pain,” Danler continued. “What he inherited — what he was born with — is what I call a black hole. It sit behind his heart and has been threatening to swallow him in darkness his entire life.”

Bingo. That fucking black hole that threatens to consume so many of us dealing with depression and false selves. I concur with Ms. Danler. It is easy to love a charming liar. You are charmed by us, while our loved ones possess a gift of suffering in silence, until one day they will tire of it all and just walk away. That is what makes therapy so vital. This is how we all learn to make boundaries, walls with which to stave off that which threatens to take us all down.

“It’s through boundaries,” Danler wrote, “that we create ourselves. I wrote it all down: what was acceptable and what wasn’t. I wrote down the consequences. I developed rituals of self-care. I cut toxic people from my life, the ones that drained me…

…I learned to say No.”

These words were heading into my psyche as if on a conveyor belt. I needed to read this now. I needed to process it then and there. I tried to explain this to the group, who saw me furiously adding these quotes into my WordPress iPhone app. I needed to capture it unfiltered and as real as possible at that moment. Otherwise, I don’t think I would have had the desire to continue exploring these thoughts in writing. I understood Ms. Danler’s ultimate admission that loving a charming liar is a disease for which there is no cure.

“Any system of recovery is flawed because we are flawed, inconstant beings. We have to manage it completely by ourselves.”

We do have to manage our insecurities and addictions ourselves, yes. But it takes a support system you don’t take for granted to get you there. As I pondered this idea, my boss’ youngest daughter appeared before me with a toy first aid kit. She wanted to check to see if I was okay. Vital signs were fine. I wasn’t dead, she pronounced. Then she checked my temperature.

“You’re not sick,” she counseled. “You’re happy.”

Maybe, Dr. This anxious cucumber is still showing signs of old illnesses gone untreated. But, I think a remedy is on the verge of reality.

Maybe.