Diary of an Angry, Hungry, Fat, Gay Mexican — Week 10, Day 64 — “Failure”

Diary of an Angry, Hungry, Fat, Gay Mexican — Week 10, Day 64 — “Failure”

Not a legend
Not ordinary
Not alternative
No position
No religion
F-A-I-L-U-R-E
I might as well be giving up all the time

— “Failure” by The Ting Tings

I ate a basket of bread today. I couldn’t stop myself. I tried to justify it with a joyful, “It’s Sunday Funday. I’ll be good six days a week, but I’ll treat myself to whatever I want on Sunday!”

Yeah. No.

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The fact is I had zero control. Despite the decision to eat a grilled salmon entree with broccoli, I still opted to consume quite a bit of the endless salad with tons of salty Italian dressing and soggy croutons. And then that bloody bread basket. Our helpful waitress literally wore a path from the kitchen to our table as she replenished our warm, flavorful breadsticks. The less said about the marinara dipping sauce, the better.

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Bloody Olive Garden! Is it any wonder why we are enduring a health crisis in this country? I really do think we are given so much choice, Viking sized portions and other reasons to eat in bulk are part of an insidious conspiracy to keep us all fat, lazy and sick since we refuse to be told how to live. Millions sold, billions earned and we are blind to the reality that we are truly lambs being lead to slaughter. Case in point, Olive Garden’s special was offering a second entree dish to go for free! But is anything ever really “free?” The costs are diabetes, hypertension, elevated cholesterol, heart disease and death, all with a generous side of Alfredo sauce.

Mind you, I can’t blame Olive Garden for my mania. It started earlier at my parents’ house, where I consumed hummus, walnuts, papaya, some Pollo Loco chicken, romaine lettuce, cucumbers and, in a fit of inspiration, air popped popcorn with melted Smart Balance butter and Tajín!

¡Joder, tío!

I am ending the Lean for Life program at Lindora this week. Four more days of regular visits to the clinic. Then, I have eight more visits for check-ups to complete on my own time. It can be eight weeks or eight days in a row or any configuration of eight. After that, it’s all on me.

Why I chose to sabotage myself before the very end is so typical! It harkens back that infamous freshman year at UCLA when I sold my books before my finals in one class — and it was an open book test!

Sitting at the table with Anne and Helen that night, our reminisces about the past circled to the bullying we endured or witnessed when we were in middle school. As I write this now, I realize that I’ve been my own worst bully. The difference between then and now? Those guys who knocked my books out of my hand, slapped the back of my head as I walked down the hallways at Meller Jr. High or yelled the most hurtful slurs about my peculiar brand masculinity were left way behind in Pico Rivera. But, I still say and think some of the darkest shit about myself to myself on the daily. I shame myself for my failures and weakness. I reserve the harshest criticisms for myself.

If any of us are to stay on the path towards wellness, bullying ourselves cannot be part of the regimes we attempt to establish. We have to love ourselves even more as we battle the moments of weakness that will inevitably occur again. It may be on a Sunday or some other part of the week that ends in “y.”

I am angry with myself right now, but tomorrow is another opportunity for a reset. I made a choice to be healthier for a reason. I’m still grappling with the concept that failure is just part of the process. Yet, I do know that success will forever stand right next to failure. They are never that far apart, but you do control the amount of distance that remains to be covered when you experience that moment of weakness. I let 17 months go by before I finally stopped my descent into a full blown health crisis. And I’ve had success in making great improvements.

I contemplated not going into Lindora tomorrow to avoid having to see the scale head upwards in the morning after seeing it drop over the last week. I will go in as planned, however. As I write these closing lines, I ponder that law of gravity that keeps our feet on the ground. Whatever goes up, will eventually come down. And down these numbers will continue to drop.

Oh, did I mention I also hit Yogurtland, too?

Update:  The weigh in at Lindora gave me a case of the Mondays. I was up SIX pounds of sodium-induced bloat, reaching 245.8. My glucose reading was at 119. I’ll be drinking a lot of water this week. 

Diary of an Angry, Hungry, Fat, Gay Mexican — “Cesar Chavez Day”

Our language is the reflection of ourselves. A language is an exact reflection of the character and growth of its speakers. — Cesar Chavez

My family’s activism has never wavered since those first steps towards civic awareness, which took shape at home and in our classrooms at South Ranchito Elementary in Pico Rivera, California. I will never forget that moment in 1977, when those first uncertain steps led me to an encounter with the person who envisioned the path many Latinos remain on today: Cesar Chavez. As we honor this great man today, following is a remembrance piece I wrote for Desde Hollywood in 2014, which was timed to the release of director Diego Luna’s underrated “Cesar Chavez” film.

If you were a Latino (or Chicano) child of the 1970s in southern California, chances are you were part of a bilingual education program that was a glorious but short-lived experiment. Today, I can see it as a powerful opportunity to build a bilingual cultural identity. That wasn’t quite the image I had several decades ago. My parents, both Mexican immigrants, were unusual in the sense that they gave their first generation American children a choice. We could either learn Spanish or not. Sadly, I did not take advantage of becoming bilingual until many years later. Yet, I never lost sight that I was part of something bigger. The question became not just about learning the language, but understanding the importance of preserving a multi-cultural identity. Today, many of us face an additional challenge in terms of what role we should assume as Latinos and as Americans with a voice.

As the rising power of Latinos continues to amass in our contemporary culture, it is thrilling to discover the community at a real crossroads. We will dictate the next election. Immigration reform has never been a more prominent and important issue. The national narrative is being re-written, but how do we make sure we get a chance to contribute to these next chapters in American history? It is about taking those first steps forward to achieve awareness, to educate ourselves on the issues that affect us all.

The arrival of “Cesar Chavez” was a significant achievement for many reasons. Some have to do with the hope of a changing film industry that remains in play, but others are decidedly personal. Hollywood loves telling the stories of ordinary people who stare down adversity to become extraordinary figures in history. We’ve witnessed the return of the Great Emancipator; a king’s struggle with speech, the rise and fall of an “iron lady” and the harrowing 12 years lived by an American slave. Yet, something unusual happened when I viewed “Cesar Chavez” for the first time. This time, it wasn’t a performance or scene that stirred an emotional response. To coin a much clichéd tag line, this time the movie was personal.

In 1977, my entire family marched with Chavez and the United Farm Workers on a sunny April day in the Coachella Valley against the lettuce growers. We all knew the importance of Chavez’s actions would remain far-reaching. By today’s standards of political correctness, the teachers at South Ranchito Elementary could have been charged with imposing their own political agenda on their nine and 10 year-old students. Yet, today hindsight reveals a different scenario. These educators were trying to instill in us the value of community and responsibility we shared in preserving its ideals. We were being taught the power of being connected, very much how Chavez himself went out to speak with individuals face to face. It was that connectivity that created the UFW and changed the political future for Latinos in this country.

I am ashamed to admit that the impact of that April day faded too soon. I was living a suburban life of relative comfort by comparison to the young field workers I met that afternoon in the Coachella Valley. They saw the world a lot differently, but they didn’t shame us for not understanding. We were interlopers from classrooms miles away; fulfilling a teacher’s hope the experience would change us in some way. My adult journey did allow for a sense of community awareness, overreacting to hot button issues, as do most of us. But none of this happened in the way my idealistic teachers hoped. I’m an average American who votes, adhering to moderate political views. As I reach middle age, however, I find I am now questioning much in our modern life. And it is spilling into the contributions I am making as a member of the media.

It would be easy to go off on a tangent about how the industry still cannot understand that a multi-cultural audience wants to see itself on screen in roles that aren’t stereotypes. It is no coincidence that instead of watching films about dead rock stars, films like Eugenio Derbez’s “Instructions Not Included” are playing favorably with more than just a Latino audience. But the Latino community showed its strength and they were heard. Now, “Cesar Chavez” the film needs that same grassroots support to sustain what should be viewed as a cultural movement.

After watching the marches and rallies depicted in “Cesar Chavez,” my mind went straight to the details of that hot April afternoon. The dusty walk of the countless supporters who joined la causa, their strong voices unified into a choir of peaceful civil disobedience, the annoying splinter in my right hand from the wood of the sign I held straight up into the sky. Even the hideous tartan pants I wore that day seem to take on a “Braveheart” glow. But most of all, I remember the walk to meet Chavez himself at the post-march rally.

My dad was with me, encouraging me not to be shy. We had been waiting for a break in the crowd, all wanting a moment to speak to him. Finally, we had our chance. I walked with the same purpose of my father, my shorter stride valiantly trying to mirror Dad’s more confident steps. Jorge Sr. spoke first, of course. Then, he introduced me to el señor Chavez. I was shaking the man’s hand, receiving that welcoming smile and a kind word of appreciation for being there that day. He went from being a photo in a textbook or news item into something out of a movie. Cesar Chavez was real and he was a real hero.

In early February (of 2014), I had the opportunity to sit down with Luna to conduct the interview that would be used for the “Cesar Chavez” broadcast press materials. He had just flown into Los Angeles from Washington, D.C., where he presented the film prior to moving on to its world premiere at the Berlin Film Festival. What should have been an easy 20-minute on-camera exchange for the electronic press kit became a 90-minute conversation that covered more than just the making of the film. The candor and sincerity revealed by Luna could not be tempered by exhaustion. Much is riding on the film and he is fully aware of what its success will dictate to him as he evolves from actor to director.

We are taught as journalists to never become part of the story, but this was a unique situation. It is hard to not see this as a full circle experience. Many people will be introduced to Cesar Chavez for the first time after viewing Luna’s film. It is an artistic risk for the Mexican-born artist, particularly with taking on this most American of subjects.

Still, the possibility of this cinematic meeting between Chavez and today’s audiences having the same resounding effect as it did with the hundreds of thousands of men and women who stood by Chavez, his family and the UFW is tangible. Therein lies the power of film. The greatest lesson to be learned is not reserved for the immigrants or American-born Latinos who continue to revere him. All of us must understand the meaning and power of Sí Se Puede. It does not belong to any one era or people. Its purpose applies to all those seeking to make change happen.

To illustrate the point further, here are excerpts from my conversation with Diego Luna on “Cesar Chavez,” exclusive to Desde Hollywood:

JORGE CARREÓN: Cesar Chavez was a truly humble man. How would he have viewed this entire process of making and promoting the film about his life?

DIEGO LUNA: He never wanted a film to be made about him. When people got to him and said, “We want to make a film about you,” He said, “No, no, no. I have a lot of work to do. I cannot sit down with you to talk about what I’ve done. I still have a lot to do. So, no films.” He hated the idea of being recognized. If you wanted to give him recognition, an award, he would ask you to do in the name of the union. He hated to be on the front page.

CARREÓN: Even with the industry’s fascination with biographical films, does his reticence explain why a film about his life has taken such a long time?

LUNA: There’s a reason why there’s not been a biopic about Cesar like the ones normally done in this country. If I were going to come and do a film, why would I try to repeat something that also doesn’t belong to me? To the way I see the world, to the kind of films we want to do? I wanted to make a film that for a moment you could say; “Oh is this going to end right or wrong? Is this going to have a happy ending where they win or not?” I hate films that when they start and you know how they’re going to end it. I’m pretty sure that in the course of these 10 years we cover of his life, he woke up many times saying, “This is not going to work.” I wanted that to be part of the film. If I would have shown a perfect man, making just the right decisions all the time, then you know the end. Why would you pay a ticket to see that? The other answer I have, which is not as beautiful as this one, is because you guys never made it.

CARREÓN: How do you hope the impact of “Instructions Not Included” will increase the marketability of “Cesar Chavez” with a mainstream audience?

LUNA: I hope this film works in that way. Before “Instructions Not Included,” every huge success in Mexico was like a niche success here. But that one was unbelievable. Suddenly on both sides of the border people were saying, “I want to see the same film.” That means something. Things are changing. So it makes sense there’s a Mexican telling the story of Cesar Chavez.

CARREÓN: Hard to believe, but you can see how certain sectors of the Latino American and Mexican film communities may have a polarized view of what you’ve done as director of “Cesar Chavez.”

LUNA: We are two different communities and I have to say there’s a lot of prejudice about Mexican-Americans in Mexico. And there’s also a lot of prejudice about the Mexican experience today from the Mexican-American community. Things have changed dramatically in the last 20 years. This film is an attempt to bring that wall down. It’s ridiculous that we’re not connected. That we are not working for each other, feeding each other. I come here and I go to my favorite two places near my house. One is a restaurant. There’s a family from Nayarit that does the best pescado a la plancha that you can get in California. It’s unbelievable that they’re not in touch with those who cook the exact same dish every day on the other side of the border. Why do we allow this world to really separate us? It’s ridiculous. I think we would be strong, really strong if we would be connected, if we would feel as part of the same thing. It’s like what the film says, “You can think it’s all about you and your life is miserable or you can open the door and say, ‘He probably thinks the same and if he thinks the same, if we all get together we might be able to change things.’” It’s time that we see each other as part of the same people. We would be stronger. We would be able to say we want these films to be made. We want more films like “Cesar Chavez” that would represent us, films that are about people like us.

CARREÓN: The reality is many audience members will be introduced to Chavez’s life for the first time. It is a thrilling prospect to see what they will take from this introduction.

LUNA: I think Chavez showed something very simple, but very difficult to actually believe in, which is even though you think that person doesn’t care about you, he does. He does. We have to work that muscle so we don’t lose that ability to actually care about what’s going on with our neighbors. We’re learning to be around so much violence and injustice and we shouldn’t get used to that.

CARREÓN: With the film now being seen by a mass audience, what impact are you hoping the film is able to make? This is a bold move, away from how the industry views you as an artist.

LUNA: I want to inspire people to say, “Why is there not another Cesar Chavez today in this community? What’s going on? We could be that man.” His life was very difficult. Eight kids. Imagine convincing that amount of people to go back to live in the worst conditions in the fields to bring change for a community that you’re not part of anymore? We should be celebrating that this happened and hope this is the first of many films not just about Cesar Chavez but the farmworker experience and the Mexican-American experience. I truly think we just have one chance. If this film doesn’t succeed in the box office, if people don’t actually go watch it, I’m going to have to rethink what I’m going to do in life or where I’m going to do it. This one shot has taken four years of my life. My son was born here. I opened a company in the States. But my heart, my stories, my father and my friends are in Mexico and I need to be able to keep both things happening. The film is about that in a way. I really hope this shows that cinema should be representing this community today with respect. It’s a very complex community and the need of content is huge. Films like “Cesar Chavez” need to exist and it’s just not happening. So let’s hope it starts to happen.

#SiSePuede #VivaLaCausa

Diary of an Angry, Hungry, Fat, Gay Mexican — Week 4, Day 21 — “Plateau”

Diary of an Angry, Hungry, Fat, Gay Mexican — Week 4, Day 21 — “Plateau”

Weight: 252.2

Glucose Reading: 137

So, I’ve hit my first brick wall, the dreaded plateau stretch. It’s the phenomenon that occurs when you just can’t seem to drop another fuckin’ pound. Of course, maybe it would help if I moved a bit more instead of just rising from bed, going to work, returning home and going back to bed. It’s taken a lot of my will to just do the Lean for Life program. The idea of regular exercise is just that, an idea. When I’ll start to do more than walk a few miles is something I grapple with daily. But, I then remind myself, “It isn’t a sprint. It’s a marathon.” Then I want to punch the wall itself, wondering why I embarked on this journey again in the first place. It’s a dance I know all too well and even my sturdy legs are starting to resist the choreography a bit. To bend, but not capitulate. That’s my truest self.

I guess I have been a wee bit on edge of late. Temptation is staging a sit-in on the steps of my brain. I keep mulling overeating behaviors that I know are bad for me. I dream of pizzas and orange tabby kittens. I dream of cheeseburgers and those solitary runs to King Taco. I recall when I would wake up and see the empty wrappers and bags from the items I would consume during these food binges that would last for days at a time. The feeling of being an addict would then seep into my already beaten down conscience. I would chastise myself endlessly, determined to not do it again, but it would without fail that same night. I could never help myself. It is like daring myself to reach the lowest possibly point, just to see if I could.

Rotating through this vicious and destructive cycle is on par with total madness. The number of lies you will tell yourself to validate an addiction will mount exponentially to the point that you can no longer tell the difference between delusion and truth. You fail to see the damage you’re causing since it isn’t necessarily visible, but it is being done without mercy. The full impact of consequence is only felt when you reach a crisis point. Sometimes you can turn it back and be saved. Sometimes it claims you.

I think about the tyranny of a society that preys on the weak who grapple with issues of perception and maintaining a certain social status.

I think about the tyranny of a media culture that preys upon the insecure by shaming their body types or finding fault with their ability to cultivate an “appearance.”

I think about the tyranny of an administration that prefers lies to the truth to keep their tenuous hold on our country, callously deconstructing our hard-won democracy under the cynical guise of “Making America Great Again.”

The temptations we face, both with our bodies and minds, are an eternal struggle for many. It is a real tragedy that our places in the social hierarchy dictate what we are able to consume. Fast food exists because it is cheap and easy. It is consumption at its worst, disregarding the basic rules of nutrition because it knows people won’t fight for something better. That takes knowledge. That takes real money. Good health requires certain resources and patience to sustain and a lot of us can’t be bothered to look away by the quick fixes and band aids we seek to make our lives easier.

Fast food is a lie. We know the truth about what will elevate us and what will kill us in terms of what we put into our bodies. I’ve accepted this lie for years, giving it strength because I was weak to face it with any resolve. Tyranny takes many forms and after years of bubble and self-absorbed living, we are finally using terms like “resist” and “persist” again. And meaning it.

Dr. Martin Luther King’s daughter, Bernice King, recently posted a list of things we can do to counterpunch the tyrannical regime of #45. It has been making the social media rounds and it is being picked up by certain media outlets, too. In some ways, the rules apply to all things that dare tear us asunder:

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We are complicit in our silence. We must feel the power that comes from the support of people we love. We must avoid helpless and hopeless talk. We must keep our messages, the ones we say to ourselves and to the people around us, positive. This is the power to be found in resistance and rebellion, to eschew the rhetoric that is not good for anyone. This is how we push through the plateaus of complacency and stagnation that do not allow us to shed the weight dragging us down. This is how we emerge strong, victorious and healthy in the purest sense of these words.

This is how we save ourselves.

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Diary of an Angry, Hungry, Fat, Gay Mexican — Day 4 — “Resist”

Diary of an Angry, Hungry, Fat, Gay Mexican — Day 4 — “Resist”

Day 4

End of Protein Days

257.7 lbs.

Glucose Reading: 199

Despite booking first class, luxury passage on the Love Train yesterday, I was a bit reluctant to get out of bed this morning. Maybe it is the fear of knowing what democratic pillar #President Babyhands was going to decimate next. Perhaps it is the effects of four protein days messing with my head. I wanted to write some pithy little riff on how Lindora protein days are a privileged, overfed person’s descent into hell, but I lost the desire. Instead, I’ll let this little clip of an otter happily chowing down take its place. That’s going to be me tomorrow when I get to switch back to a regular menu of poultry, fish, vegetables and fruits again.

The notion of living in a parallel universe is starting to grow in my brain. I have these moments where the only thing I can do is shake my head. I joke to myself that all those years of reading post-apocalyptic fiction, watching nuclear war films and those dystopian epicsof yore like “Logan’s Run” and “Soylent Green” are actually going to pay off! I’m ready for whatever happens next! Then this fear grows in the pit of my slowly shrinking stomach. I have to remain and fight back the fear of letting it spread  further so I don’t just lock the door and never leave the house again. .

Today, #PresidentBabyhands basically unleashed a round of “Mextortion,” proposing a 20% tax on all Mexican imports. Comedian that I am, one thought that flashed in my mind was, “Since I am in the process of losing weight, this could be a very good thing!” But really, it is not. Crushing an economy because they won’t fund your windmill from hell, Don Quixote, is tyranny at its worst.

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Political cartoonist Lalo Alcaraz (of “La Cucaracha” fame) posted this image promoting a “California Resistance,” which is the lead photo of the diary entry. “Resist” is a powerful word for us all right now. It has taken root in my mind, from resisting the urges to consume things that can hurt me to resisting the urge to go full Howard Beale in public with rage. I can tell you this. I am losing one battle and it isn’t with food.

Restraint has never been a word I’ve been able to incorporate into my lexicon for living. Not as a kid, even less so as an adult. I am finally aware that “more” can kill. As we try to process the events of this week, more challenges will be brought to the American public in a way that will divide us and conquer other principles that must be defended to the bitter end. So, what does any of this have to do with a diet diary, you may ask? Plenty.

We are what we eat, people. And I am not going to subsist on a steady diet of lies and tyrannical chaos just because so many Americans hated having a black president for eight years. You ingest in trash food, you get toxic refuse that leaves your body in shock and prone to diseases that can kill you. The same applies to the Democratic process. We are what our elected officials represent. It is no coincidence that President Babyhands is an orange-colored menace. Cheetos are just as bad for me, too. Neither requires my attention to be healthy and strong, all the better to fight back.

#resist

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Diary of an Angry, Hungry, Fat, Gay Mexican — Day 3 — “The Language of Friendship.”

Diary of an Angry, Hungry, Fat, Gay Mexican — Day 3 — “The Language of Friendship.”

Day 3

259.2

Glucose Reading: 215

I’m half way through this week’s protein days, cranky as fuck, but rather elated today. I am down nearly 4 lbs. I attribute that spectacular number to not being weighed in denim. Let’s see how much it makes a difference over the coming weeks. Sugar was a bit of a “wah-wah” moment this AM thanks to the almonds I ate instead of the protein required as part of Day 2’s plan. At least I didn’t eat a bag of pork rinds (Lemon Juice! Tapatío!)  or whatnot, but note to self. Watch the items that cause the spikes or plateaus. But I digress.

The reason I was smiling like an Osmond brother this AM was to wake up and find the overwhelming amount posts of support I received from my first diet journey essay. I couldn’t help but feel like Eve Harrington as she breathily exalts in All About Eve:

If nothing else, there’s applause… like waves of love pouring over the footlights.

It is one thing to know you’re respected, but it is another thing to feel being loved in the way many of my friends and colleagues expressed their support and care in reaction to the essay.

“Weight has always been a struggle for me. I know what it feels like. I have been a Weight Watcher member for 16 yrs and made goal only a 1 1/2 years ago…”

“I am so incredibly proud of you. You have my support 110% ”

“Try not to get too caught up in the numbers and “progress.” You’ll know by your energy and the way your jeans fit and without a doubt, you’ll be back in the Levi’s that we purchased so long ago. I’m with you. Come over. Check out all my new shoes and I’ll make you a healthy dinner. Our door is always open to you, but not your chanclas. You keep those the fuck away from me…”

“I’m in the same boat as you are, buddy. Will be following your progress with interest. Starting my own journey up and out this very week.”

“You have more people behind you than you know, old friend. Take care and press on.”

“I love you.”

People messengered me privately with words of support, offering books and other resources to help smooth out the sure to be roiling journey ahead. Others shared with me their remembrances of losing close friends to one of the many ailments being overweight can trigger with devastating results. I wasn’t even sure how to respond to most of them, wondering if even hitting “Like” was enough? I knew that this diary entry would be one way to say to all of them, “I love you back” and “Thank you for being my champion.” Helen and I joke about #blessed as being the ultimate social media cliche of our time, but fuck me. Blessed is not big enough a sentiment to feel at this moment. My biggest thanks must be not failing any of them as I move forward to Day 4 and beyond.

Honestly, I may just read and record all of the posts I received and keep a sound file in my capes in case I start to feel my resolve ever weaken. (And yes, I do wear capes as shoulder pads would look so stupid and this isn’t the 1980s.) All kidding aside, I was reminded of a framed quote from Henry David Thoreau I was given as a gift a few birthdays ago. It reads, “The language of friendship is not words, but meanings.”

What I’ve come to discover is that it should not take us such a prolonged effort to find meaning in our lives, not when love is so readily available. We may bemoan our single status or our frustrations with people close to us, whether it is family, partners, spouses, co-workers or friends. But love can be found underneath the hornet’s nest of emotions we rile up from time to time. Love will always make itself known to you just when you need it most. All you have to do it believe in it, even when you are steadfast in your resolve to prove it is not there for you.

One thing I know is going to make a big difference is keeping a sense of humor, even when the days are filled with reasons to feel otherwise. This is not a great lead in, but stick with me on this one. We lost a great American icon today, the wonderful Mary Tyler Moore. I did get a little emotional at reading the news earlier today and  I was flooded with great moments of her work in television and film.

I flashed on her singing “Mountain Greenery” with Dick Van Dyke on their show together. I thought about her steely matriarch coping with the loss of her son in “Ordinary People” and the campy drama of “Just Between Friends.” But most of all, I thought of her role as Mary Richards on “The Mary Tyler Moore Show.” The show was aspirational, adding a layer to my wanting to be a news person. The scripts were like music to me as a young kid. I loved how these characters spoke to one another. I learned that power could be found in making us laugh and cry. (The series finale is still one of my favorite episodes of TV ever.)

Laughter is cathartic, just as much as crying. Both are almost able to wipe the slate clean whenever we feel we can’t cope. So, as we face another round of presidential lies and executive orders that defy compassion and necessity, I offer a classic piece of laughter. It is one of MTM’s best moments, the funeral scene for Chuckles the Clown, four of the best minutes of TV ever produced. To quote another great female character, “Laughter through tears is my favorite emotion.” Mar knew exactly how to prompt both with style, elegance and a beautiful smile.

Goodnight, Ms. Moore. A lot of us will forever find courage in knowing “We’re gonna make it after all.”

“I’m an angry, hungry, fat, gay Mexican…” — Week 1, Days 1 & 2

“I’m an angry, hungry, fat, gay Mexican…” — Week 1, Days 1 & 2

Day 1

262.6 lbs.

Glucose Reading: 275

“I just want you to love yourself as much as we love you. We all want you to be here. Please do this for you. Please do this for us.”

When you hear a voice that is trembling with tears and emotion, you listen. I took me by surprise, to be honest. I’ve been on this weight loss path many times over the last 20 years. It’s been a journey my friends have supported on as much as they’ve endured my misadventures in dating. But the urgency in my bestie’s voice belied something different. We’ve seen loss, quite a bit of it to be honest, in the last year. We’ve seen what poor health choices can do. Look at George Michael. Luther Vandross. Perhaps it was a colleague or a family member. Many of us have endured the pain of knowing they could have saved themselves from diabetes, heart disease or the effects of high cholesterol.

I have the trifecta of these ailments that are prevalent within the Latino community. I’ve seen their effects and it is painful and scary to know I can succumb just as easily. Yet, I’ve done nothing to combat them in the last 14 months. I’ve had the skills and resources to do something about my health and my attachment to food for 20 years now. It’s been a war I’ve been battling since I was a kid. If buttered toast with jam made me feel better, I had to have four pieces. I can still hear my tearful young self ask my aunt Beba, who was visiting us from Mexico City, for those pieces of bread. And like all good moms, she enabled her “gordito querido” because he was sad.

I still get sad. A lot. And I keep reaching for that bread or nachos or carnitas burrito or any of of the salt bombs that could detonate without warning. Why? I stopped caring about my future. I couldn’t be bothered. If I’m going to go, I was going to go big. But as I started the new year, I just couldn’t justify that course of self-destruction anymore. (I think it is the Lexapro doing its job.)

I’ll admit I was a bit cavalier when I posted an image of my sullen face on Facebook, which made this simple decree:

Today is my first day back on @leanforlifelindora. I am still processing my emotional attachment to food, something that continues to hurt me as much at 49 as it did at 19. I know I’m not alone in this struggle. As I approach 50, I have set one goal for myself during these next 18 weeks of healthy eating, counseling and exercise. “I want to see 51 and beyond.”

The reason my friend called was to offer support on that statement. It was happenstance that one of her colleagues advised her that a friend of theirs was found dead over the weekend. He was overweight, suffering from diabetes. He succumbed to illness at the age of 63. She called me in tears to urge me to take better care, to take charge. I was humbled and rattled at the same time. Because, that’s what it is about for us all, right? We must take care and control of selves, to fight that which could adversely affect us in more way than just our health.

I went back to Lindora and was given this mantra: “Carbs are not your friend. They turn to sugar. They make you sick.”

Not all carbs, I know. But the carbs that I tend to favor are not good for me. Apathy is not good for me. Depression is not good for me. A slow death is not good for anyone. I do want to see 50 and 51 and as many years as I can count so I can still be part of this dialogue for change. As I told my friend, I will be here. Too much is at stake. And, you know, I think I actually mean it this time.

Day 2

262.7 lbs.

Glucose Reading: 213

This is the point where you tell yourself, “It’s not a sprint. It’s not a race. It’s for life.” I have to admit that I wasn’t thrilled to see not even a little drop in my weight this morning. Instead, it went ever so slightly in the other direction, dammit.

It’s been a struggle to engage with my rational sense of optimism today. All the white noise of our new president’s administration turning us into a Margaret Atwood novel is keeping me from focusing on what really matters right now. I can’t seem to focus on much else but post these angry missives on Facebook, Twitter and Instagram. It’s like I want to reach out and slap the shit out of every idiot who thought Trump was the right choice. And don’t get me started on the former classmates who follow me on Facebook, who fill their pages with “We need to respect the President” or “We need to pray to God to help Trump show him the way.” Better yet, “I’m so tired of all the negative on my feed.”

Fuck you. Wait until we have to put our backs up against the wall, then tell me how God will deliver us.

I’m a fat, hungry, angry, gay Mexican right now. But through this haze of red, I can say thanks to Protein Day #1, my sugar was down a whopping 62 points. More, the famed Lindora Ketosis stick had some real color. Fat is going somewhere. I think it was the jeans I keep wearing as nothing else fits right now. Hahaha. Tomorrow, I’m wearing gym shorts for weigh-in. And the numbers will go down because I can do this. I even did a 1.86 mile walk around Hancock Park today. However, I can safely say during the next 18 weeks I doubt you will find me writing like Little Maria Sunshine.

You’ve been warned.

“What a week in Spain can do…”

“What a week in Spain can do…”

It was supposed to be a system reboot, a push of the reset button. However, I think my trip to Spain last month may have left me even more unsettled now that I am back home in Los Angeles. It is scary how quickly I fell back into what’s been ailing me this last year and a half. The jet lag may be gone, but that sluggish feeling persists. Don’t EVEN get me started on the election bullshit. I will probably bite your head off. Best to focus on why the journey back to my LA life that is renewing this spiritual “agita.”

I haven’t said much about the Brit (name withheld out of respect), but he’s someone that’s been the most welcome surprise of this challenging year. Our chance online meeting in August flowered into a real friendship, which is why I’ve been purposefully vague about him given the context of how we started out. I might reveal this some day, but not now. It isn’t shame that precludes me, rather, having to explain it to folks who aren’t savvy as to the Gay Way of Meeting and Greeting in 2016. Rest assured, it isn’t some Dateline episode waiting to happen. It’s legit and that’s all that matters.

The Brit is London-based and we’ve spent months doing the whole digital pen pal thing. In some ways, it felt like the plot to “The Shop Around the Corner.” We hadn’t met, but we shared a real kinship with each text that zapped across the globe. Scratch that, it felt like a real life version of “Gavin & Stacey.” (I am sure his eyes would roll with balletic precision over THAT one.)

When we hatched the plan of heading to Spain together, he had just experienced someone breaking his heart in Oslo. It was around the same time I was planning to hit Spain that summer. I surprised even myself when I said, “Join me! Forget about that fool and let’s just have some fun, tapas and whatever else tickles our fancy!” Well, Spain had other plans, interrupting my impending estancia with a rule of having at least 90 validity to my passport. I wasn’t able to board that night and I found myself on the Lyft back to my parents’ house to retrieve my trusty Element and then home with a scowl on my face.

The Brit and I kept talking and we looked for new dates for our Spanish affair, which would now happen in mid-October. As we counted down the days, it was hard not to build any expectations. At least for me. It was such a welcome relief, corresponding with someone who actually COULD communicate with color and guts. What a concept! When the fated day finally did arrive, I wasn’t in the least disappointed.

Having the Brit with me for those nine days in Valencia, Salamanca and Madrid was like a downpour of what I miss about being part of a couple. That constant attention. The great rapport. The banter. The laughter. The warmth that emanates from people who actually care about each other. The looks that say, “I see you, man.” I wasn’t lonely and all that’s troubled me for so many months was falling off in the background. It’s how we compose shots for the interviews I conduct on camera. The subject is sharp and clear while the background is a bit hazy and blurry. All that matters is what is in focus. And focus existed in Spain. Make that focus and inspiration. So, why do I feel so fucking lousy?

Mind you, the Brit and I started this entire venture with a much different agenda in August. When he admitted that he’d started casually dating someone in early October, the trip’s dynamic shifted without warning into the dreaded Friend Zone. He tried to give me an out, saying he’d understand if that changed things for me given the spicier early stages of our interactions. His very British self wasn’t going to allow for any extracurricular activities, even though he’d only been dating said bloke a few weeks. But, as I would discover, the Brit was an “All In” sort of gent. Meaning, his focus and heart were set. I said, “So what? We’ll manage!” I firmly believed the point of the trip was to get away from what ails us. Nothing more.

In a lot of ways, that was indeed the case. But, it was tough to reconcile a clear trajectory of intent. As much as I tried to keep certain feelings at bay, which was quite an effort, imagine my consternation in having the Brit join me in a round of “Why Can’t We Find Someone Who Will Love Us for Us” during one heart to heart we had one late night. That’s why by the end of that week together, I felt nothing but confusion. It stepped up when, by the end of the week, he was texting his new paramour with a fervor that made me feel like an intruder. And when you have had such a stellar time venturing throughout a foreign country without a single fight, imagine how that can complicate more than just your brain.

The rational me knows that my creating anything but a friendship with the Brit would be difficult since he’s in England and I’m in southern California. The whole “Amor de Lejos, Amor de Pendejos” truth of our situation has never been far away from the fantasy of it all. But fuck me. We sparked. At times, it felt so real, this connection. At one point in Valencia, he even said he needed to put blinders on. Why couldn’t this be something more than just two friends having a good time in Spain? I have not wanted to be close to someone like this is such a long time! Six years after I selfishly kicked my bespectacled Ex to the curb, it’s been a mixed bag of really poor choices, cheap sex and a lot of wondering when in the hell the universe is going to take some pity on me! Being with the Brit was so bloody effortless. Was I just being clueless or just deluding myself because of an ideal that has yet to be acheived?

Trust me. I’ve done some work in processing all of this. It was big relief knowing I can be myself with the right sort of gent. He’s a fantastic person with whom to spar, a real intellectual with that classic British wit. Dry as a sherry, but fierce as Thatcher at her peak. More, I felt this incredible calm around him. It remains the one thing I will cherish most about my life with my Ex and it’s the one thing that’s been missing ever since.

As we got closer to the end of the trip, I felt unsteady and possessed by a grim outlook. He’d go home to someone who’d hold him tight. I’d go home to face a new round of the Dating Game. And that just pissed me off. I’d like to squeeze out as much of the Brit’s sincere and warm sentiment into a place that can validate why I am certain I wasn’t misreading the cues. The cold light of a warm LA day suggests otherwise. He was being kind and he needed something different from me. The Brit had been searching for a real friend, someone that understands him and doesn’t possess an ulterior motive that involved hurting him, his one biggest fear. Wouldn’t you know, it’s also a fear that share that with him, among other things.

Ironically, in the weeks since our return, the Brit has reached out in moments of real emotional turmoil as the paramour seems to be on a different page. I understand that very much, the overanalyzing of situations that are never as bad as you think. But it happens and I offer my own support while keeping my true feelings at bay.

I am aware that I keep setting myself up for this these types of situations, though. Prior to the trip, an endless drought of solitude had left me wondering whether I have much to offer anyone anymore. A week in Spain was living proof I did. I wish it was more of a consolation, knowing that I’m not entirely without the means of being with someone on “that” level. Perhaps it was just a practice run? Was it a reminder of what I’ve gained in terms of being an adult when it comes to establishing a healthy relationship? Maybe. But, caught between the lines of lucidity and maturity are slivers of jagged insecurity. I feel the presence of my old nemesis, the one that loves to reiterate: “You lack the total package for him, that’s why it didn’t catch fire.”

Bitch.

I should be content with being the friend, but when that single look caught my eye during our second night in Valencia, I couldn’t help but feel all buzzy inside. A dear friend even noticed it on that following rainy Saturday in Madrid. Her first words were, “How light you look! So handsome! And the beard!” She witnessed the version of me that I’d kept under wraps for the better part of a year. I did feel good as the rain fell over the Plaza del Callao. I felt better than good. I felt not sad.

My powers of imagination are truly reckless at times. In my mind, his time is going to be spent building up a life around his new job and new boundaries with his beau. I’ll be that crazy American who will help lighten the day when things get challenging, like all good friends do. But we’ll always have Spain, and possibly, a chance to storm another group of cities, too.

This is probably a good moment to insert a chorus of: “He lives in another country, dude! What the hell did you expect? Are you loco, ese? He ain’t into you because you live in ANOTHER country and doesn’t want to run the risk of being hurt or worse. It’s easier and safer to stay local for him. Wake the fuck up! Chingao, already.

I know!  I know! It isn’t going to do me any good to act like a Charlie Puth song. My reserve of “Better Luck Next Time” is just a wee bit low right now. Trust me, I am focusing on: “Does this mean that someone remains behind Door No. 1504?” It is saner to keep an open mind. But hells bells, I don’t relish the task of having to meet new gents and going through this process. Again. Me da hueva, caray! 

I do know that my friendship with the Brit is one I intend to nurture for as long as we both want to share in its possibilities. Truth be told, people like him are rare to find in a world determined to keep us everybody apart from each other. These feelings will abate with time. Of course, this makes it all so damn annoying!  To be so close to the prize. Yeah, I feel like I’m about to hold a torch again. At least I can see the upside to that, too. After six years, it is a relief to know that I can finally shift it to the other arm.

So, want to know what a week in Spain can do for anyone? I’ll tell you. It will make you feel so much alive and very much a part the world. Now, the task remains the same as it was during that summer in 2014 when I took that first huge step toward defining my true self in Salamanca. I still have to learn to make Spain happen wherever I go, especially at home. As for the rest? Universe, don’t let me down…but can he wear glasses and make me laugh while watching YouTube clips all night long?