Diary of an Angry, Hungry, Fat, Gay Mexican — Week 5, Day 27 — “Like Me, Love Me”

Diary of an Angry, Hungry, Fat, Gay Mexican — Week 5, Day 27 — “Like Me, Love Me”

 

Weight: 249.6

Glucose Reading: 123

“Worry
Why do I let myself worry?
Wondering
What in the world did I do?”

— From “Crazy” (Willie Nelson)

I truly do feel crazy of late. Even this post takes a turn due to current events, so hang on.

I am crazy for being so lonely, despite the good that surrounds me at the moment. While my social media posts of late are of the #45 trolling nature, I actually do feel rather good about a lot things. My weight is down, dropping at a rate that is healthy and realistic. Sugar is WAY down from its epic high of the 400’s earlier this year. My eating habits are starting to adjust to what makes sense to eat at the moment as opposed to just eating all the things that numb my feelings away. Creating that soft blanket of armor is something best left on my bed.

So, why the unease? I’m tired of fighting these gusts of loneliness. It doesn’t help that our days of rain and road rage have colored the city a less appealing shade of grey lately. One drought may be in the midst of being repaired, while my dating drought seems to be holding on a bit longer.

Part of this mentality is fueled by the “Chicken and the Egg” mechanics of dating and meeting people today. A lot of it is driven by apps, something that already makes me wonder where the time went while I busy inventing the MediaJor persona. Forget about the chat rooms and Craig’s Listings of yore. We are even going beyond Scruff and Growlr. Now we have “MeetUp.” It is on my queue of things to try this year and I am sure the experience will inspire a diary entry or two. The existence of this app fascinates me while pulling the trigger on one my most defining insecurities.

I’ve always considered myself a very social person. Well, let me rephrase that. I was a very social person, completely secure as to what made me unique as a kid. That ended around third grade, which is when I took a major detour once I became hyper aware of the social hierarchies of adolescence. At first, I didn’t really pay attention to the awkward reality of being that Cole Porter kid in a sea of Chicanos with totally different interests. I thought all kids loved movies, musicals and books as much as me. Imagine my surprise when I discovered that wasn’t at all the case.

When reality kicked in, I bid a retreat from what made me “Jorge” and tried to turn it around by being “George,” seeking acceptance and feeling devastated when I still remained a background player. Then I would couple my voracious appetite for popular culture with two or three more helpings of whatever Mom made for dinner. I see where I kicked off the chain of events that would be one of my biggest challenges to overcome: maintaining a healthy body image.

As a gay man, I know I am not alone in living with that vicious cycle of self-flagellation over how we look to the world. If having abs and a gun show didn’t matter, gyms would go out of business with our mass exodus. I still obsess over my appearance and how people perceive me. Any shortcomings were covered up with being more of a “personality” since I wasn’t so secure in my being a “person” people could care about, much less desire. God, this era of trolling for “Likes” is just a more insidious means of finding acceptance and validation, one that preys on the weak and insecure like a plague. It is so fucked up, seeing men turn into teenage girls. It’s all tattoos, jock straps, duck lips and mirror shots that are so filtered, even Doris Day would go, “It’s not supposed to be like looking through cataracts, dear!”

How do we inoculate ourselves from this virulent form of narcissism and self-absorption? I’m guilty of the selfie ritual, almost to the point of ridicule from people close to me who can’t bear to see the pics clog up their Facebook feeds. However, part of the process of reconciling an emotional connection with food includes restoring a positive image of yourself. That’s something I haven’t really had in over four decades of living.

tumblr_mved1ikomo1qlvwnco1_r1_400

When I step down from this wheel of “Oh, I am so lonely” long enough, I recognize the truth about what it is that draws people to the eye. Yes, aesthetics play a role. We’re a visual society, more so than ever. But it does matter to strike that inner spark of contentment, the one that is born from being secure with your true self. This is nothing new and it goes beyond the memes and magazine-speak that makes obvious pronouncements seem profound. Hell, even RuPaul has a version that drips with sequins and glitter, but it is true. “If you can’t love yourself, how the hell are you gonna love somebody else.”

Better living through chemistry, rather, the pills I am taking have helped a lot in beating back the darkness that’s shrouded me for a long while. These last weeks of eating better and making better food choices have also returned some vim and verve in my step. But, lurking in the corners, like dust bunnies clinging for dear life, is that woe of being alone.

In speaking with a friend this week, whose own travails with matters of the heart are complicated enough to make me want to take a vow of celibacy, I found myself offering advice that I should heed myself. He isn’t ready for the relationship he is in at the moment. His BF is a very social creature who enjoys many of the trappings of gay life that my friend  can barely tolerate, if at all. More, his own insecurities about being left and deemed unworthy have triggered a few flashbacks of from my own dating life. 

I am reminded of what I did to my own Ex during and after our two splits. Seeing my Ex appear on the gay apps like Growlr hasn’t helped me much, either. It’s just another track on the “Being Left Behind” hit parade. This friend and I are kindred spirits in this regard and we both have grappled with finding the love for ourselves. I think I am making progress in the sense that I do love myself enough to want to be healthier, to release myself from the tyranny of food and take charge. As for the crazy love for another part? It does always read better on the page or seen on the big screen, so my focus is shifting to the rational on that front now that I’ve purged a little of this angst in this diary entry. But I don’t want to relinquish the crazy just yet. Hear me out.

Author Paolo Coelho stated, “I prefer to crazy and happy rather than normal and bitter.” We’re moving past bitter these days. Normal was never a word I’d ever choose to describe myself. Crazy is a given. Happy? I think I’ll continue to dine on that possibility for as long as it does my body, brain and heart good.

imgres

While composing this entry, it was announced that #45’s administration withdrew the protections implemented by President Obama on transgender bathroom use in public schools. I’ve never felt skilled in dealing with the political because my focus was too narrow and even superficial when it came to this blog. However, I find I can’t just sit in this space of looking inward without addressing what I see outside this bubble.

This diary on food and self-awareness began with a simple question:  “Is my life worth saving?” In the current climate, where protections for the queer and transgender communities are being removed as we speak, it is trivial to sit here prattling on and on about the lack of love in my life. I can’t follow a linear course with my thoughts of late. I don’t think anyone can, particularly with the frequency with which #45 is systematically turning the US into a Russian outpost of hate.

Love is not something I lack, that’s obvious. But, the pressures of conformity are now coupling with the incredible fear that many in this country have to contend with on a daily level. Many are losing that battle, taking their lives because death seems like a better option over continued persecution. The question I find myself pondering is fast becoming, “Are all lives worth saving in America.”

I think about what it felt like being the chubby kid who wasn’t like the other boys. It wasn’t until I became an adult that I’ve been able to face the consequences of those years. It’s bad enough the body politics that rule within the gay community are discriminating enough. That’s a topic for another rant. However, I do recognize just how lucky I was to NOT be ostracized or isolated in college or the workplace.  But that isn’t the case for many queer or transgender youths today, despite the progress that was so hard won and now faces a regressive era that defies basic human rights.

No one should ever want for love in this world. No one should ever want for acceptance and respect despite being “different.” But for change to happen, we must change ourselves from within. I recognize the power in shedding that which does nothing but harm me. Imagine if that same power can be shared with others in shedding that which does nothing but harm our way of living.

It is important to recognize that the loneliness I feel will be just one more layer that will be stripped away with the rest of that which ails me as I continue this journey to better health. What will be found underneath remains to be seen. However, the strength gained must be put to good use. Truth matters in a fight. And the lines are being drawn as I write these words. Because if we’re aiming for crazy and happy as a society, it will take vanquishing those bitter souls who dare decide what is “normal” today.

img_1917

Diary of an Angry, Hungry, Fat, Gay Mexican — Week 4, Day 21 — “Plateau”

Diary of an Angry, Hungry, Fat, Gay Mexican — Week 4, Day 21 — “Plateau”

Weight: 252.2

Glucose Reading: 137

So, I’ve hit my first brick wall, the dreaded plateau stretch. It’s the phenomenon that occurs when you just can’t seem to drop another fuckin’ pound. Of course, maybe it would help if I moved a bit more instead of just rising from bed, going to work, returning home and going back to bed. It’s taken a lot of my will to just do the Lean for Life program. The idea of regular exercise is just that, an idea. When I’ll start to do more than walk a few miles is something I grapple with daily. But, I then remind myself, “It isn’t a sprint. It’s a marathon.” Then I want to punch the wall itself, wondering why I embarked on this journey again in the first place. It’s a dance I know all too well and even my sturdy legs are starting to resist the choreography a bit. To bend, but not capitulate. That’s my truest self.

I guess I have been a wee bit on edge of late. Temptation is staging a sit-in on the steps of my brain. I keep mulling overeating behaviors that I know are bad for me. I dream of pizzas and orange tabby kittens. I dream of cheeseburgers and those solitary runs to King Taco. I recall when I would wake up and see the empty wrappers and bags from the items I would consume during these food binges that would last for days at a time. The feeling of being an addict would then seep into my already beaten down conscience. I would chastise myself endlessly, determined to not do it again, but it would without fail that same night. I could never help myself. It is like daring myself to reach the lowest possibly point, just to see if I could.

Rotating through this vicious and destructive cycle is on par with total madness. The number of lies you will tell yourself to validate an addiction will mount exponentially to the point that you can no longer tell the difference between delusion and truth. You fail to see the damage you’re causing since it isn’t necessarily visible, but it is being done without mercy. The full impact of consequence is only felt when you reach a crisis point. Sometimes you can turn it back and be saved. Sometimes it claims you.

I think about the tyranny of a society that preys on the weak who grapple with issues of perception and maintaining a certain social status.

I think about the tyranny of a media culture that preys upon the insecure by shaming their body types or finding fault with their ability to cultivate an “appearance.”

I think about the tyranny of an administration that prefers lies to the truth to keep their tenuous hold on our country, callously deconstructing our hard-won democracy under the cynical guise of “Making America Great Again.”

The temptations we face, both with our bodies and minds, are an eternal struggle for many. It is a real tragedy that our places in the social hierarchy dictate what we are able to consume. Fast food exists because it is cheap and easy. It is consumption at its worst, disregarding the basic rules of nutrition because it knows people won’t fight for something better. That takes knowledge. That takes real money. Good health requires certain resources and patience to sustain and a lot of us can’t be bothered to look away by the quick fixes and band aids we seek to make our lives easier.

Fast food is a lie. We know the truth about what will elevate us and what will kill us in terms of what we put into our bodies. I’ve accepted this lie for years, giving it strength because I was weak to face it with any resolve. Tyranny takes many forms and after years of bubble and self-absorbed living, we are finally using terms like “resist” and “persist” again. And meaning it.

Dr. Martin Luther King’s daughter, Bernice King, recently posted a list of things we can do to counterpunch the tyrannical regime of #45. It has been making the social media rounds and it is being picked up by certain media outlets, too. In some ways, the rules apply to all things that dare tear us asunder:

img_1828

We are complicit in our silence. We must feel the power that comes from the support of people we love. We must avoid helpless and hopeless talk. We must keep our messages, the ones we say to ourselves and to the people around us, positive. This is the power to be found in resistance and rebellion, to eschew the rhetoric that is not good for anyone. This is how we push through the plateaus of complacency and stagnation that do not allow us to shed the weight dragging us down. This is how we emerge strong, victorious and healthy in the purest sense of these words.

This is how we save ourselves.

img_1825

 

 

Diary of an Angry, Hungry, Fat, Gay Mexican — Week 4 — Day 20 — “Persist”

Diary of an Angry, Hungry, Fat, Gay Mexican — Week 4 — Day 20 — “Persist”

Are we crazy?
Living our lives through a lens
Trapped in our white picket fence
Like ornaments
So comfortable, we’re living in a bubble, bubble
So comfortable, we cannot see the trouble, trouble
Aren’t you lonely
Up there in utopia
Where nothing will ever be enough?
Happily numb
So comfortable, we’re living in a bubble, bubble
So comfortable, we cannot see the trouble, trouble

img_1814

Leave it to Miss Katy Perry to inspire this return of DAHFGM. Her performance at the Grammy Awards presentation was marked by a singular theme: To Persist.

With the first weeks of #45 leaving an acrid taste in our mouths, or at least in the mouths of the sane, I found myself losing a sense of forward momentum. By week 2, I was wondering if I was stupid for even trying to diet during a time where my emotional triggers were being pulled on the daily. By week 3, I was nearly laid up with a respiratory infection that had me coughing like an old Parisian whore with consumption. It was then that I started not wanting to document a damn thing.

My Facebook page was littered with a constant stream of my own rage against the #45 machine and it was gumming up my inner works. So, I shut down Facebook and I shut down my own train of thought to find some much needed clarity and focus again. In short, I needed to find the means to persist with this choice to improve my health.

It is the start of week 4 and here is the latest:

Weight: 252.4

Glucose Reading: 156

I’ve managed to shed just over 10 lbs. so far. It was 12 as of Friday, but the return from my trip to Baltimore, a side trip to Palm Springs and the brunch celebrating my Dad’s 92nd birthday did prove to have its effects in the end. What it had going for me was my ability to NOT reach for “those foods which will not be named.”

I brought unsalted, raw walnuts, pistachios and pepitas along with dried broccoli florets with me as snacks to Baltimore. I ate fish or chicken, scrambled egg whites and veg for as many meals as possible, filling in the gaps with protein bars and fruit. And water, lots of water. To discover the joys of Nando’s Peri-Peri Chicken in Maryland was enough to make me to click on Lyft for a lunch run on a really cold Thursday afternoon before I started interviews on a new film project. That heavenly steak at the Woodberry Kitchen on the last night with the EPK crew was the stuff of dreams, but also the fast track to feeling bloated for two days. Haha. But it was so worth it.

Saturday was my big, bold, bear adventure to Palm Springs and the IBC events at the Hard Rock Hotel. I jokingly referred to friends as it being “My Big Bear Puta Weekend,” but suffice it to say the only putas were the ones ignoring me and my attempts at being an object of desire. Instead, I was the object of one hilariously drunk senior’s determination to get the attention of the overwhelmed bartender at Hunter’s so I could have a club soda. This is after a young cub from Rochester told me that he was leaving my side to go get his “flirt on” — with someone else.

For a brief shining moment, this super hot gent from San Francisco seemed to prefer me to the evening’s SNL cold opening. Sadly, the thumping bass of 70s disco was the only bump and grind that was going to happen for me that night. SF Guy showed me a text from his ex, who also happened to staying in a different room at the Hard Rock: “I need my boy’s butt.” Needless to say, he and his butt answered the call.

Persist, indeed.

Going home the next morning, I felt a bit dejected and adrift. It was a familiar friend, attempting to road dog with me with a determination that I take pills to eliminate. The pills put up a good fight, though. It ain’t easy being “good and bougie” in a crowd that prefer the exact opposite. I’ve always tried too hard to fit my particular brand of gay into a category that is so decidedly NOT me. Case in point, the first thing I saw when I entered the Thunderdome of the IBC pool party was a portly millennial sporting a tee with emblazoned with this legend: “I’m only here for the gang bang.” Yeah. I wasn’t about to add my own brand of special flavor to the bubbling hirsute smoothie that afternoon. I knew from that moment that this act of persistence was one that needed to be shed along with my obsession with King Taco carnitas burritos with salsa roja y queso cotija.

IMG_1788.JPG

Celebrating Dad’s 92nd birthday at this fantastic eatery called Salazar in the Frogtown section of LA restored a lot of good. The tears that welled up in his eyes when we sung “Happy Birthday” were just wonderful to behold. Alzheimer’s Dad was not present. My true Dad was very much with us and cherishing every smile and kiss he received from my family. I couldn’t help but hug him for being the sentimental person he’s always tucked carefully inside his strict demeanor and Old World gentlemanly values.

Palm Springs faded into the past and I returned to my regular life of forward motion. And, eating that sugar free cake, plus the horchata with Stumptown coffee were well worth the splurge in light of the kale salad with grilled chicken, yams and queso fresco I consumed, despite the envy I felt eyeing everyone else’s choices at the table. (Dude, the chilaquiles that Dad enjoyed were TEMPTATION on a plate.)

img_17911

Today is Monday, and a few things have rattled my own sense of self, which I don’t want to rehash as there is no point. Numbers were a little up from Friday, but all that rises does fall with little effort when I try. Especially when it comes to losing weight. The power lies in being able to persist.

Bringing this back to Katy Perry’s new track, “Chained to the Rhythm,” it is easy to find yourself trapped in a bubble of your own making. We get safe. We get lost. We free ourselves. We get scared. We return to the safety of the bubble. It is a very easy way to live. And no, we often don’t see the trouble until it is too late.

Last night, I slept in fits and starts, feeling this strange tightness in my chest. I still feel it now. Perhaps it’s one more tape of negative thinking I still need to purge in order to reach a peak of wellness, one that I will sustain for the rest of my life.

I hadn’t felt this sense of loneliness in a while. It’s on par with feeling left behind at times. This roller coaster we’re all on right now is shaking so many of us to our very cores. It is gratifying to see that so many of us are questioning our place in the world. At the same time, many of us are questioning our own journeys towards a revised self-awareness and true enlightenment. We want to break free of the bubble, to persist despite the efforts of many who prefer our silence. So I will continue with these missives, self-absorbed or not.

It should be so damn easy, being able to feel happy, healthy and eager to partake of this thing called life. Why hide? Why lie? Why feel lonely? Why be addicted? Why be the subtle shade of beige? These are truths I seek. Not for myself, but to share with as many people who have the same questions. At some point, I won’t think twice about the things I choose to ingest anymore, either. That is why it is important to persist. That is why it is important to resist.

It is time for the many to be amongst the already woke lions. Myself, included.

 It is my desire
Break down the walls to connect, inspire, ay
Up in your high place, liars
Time is ticking for the empire
The truth they feed is feeble
As so many times before
They greed over the people
They stumbling and fumbling
And we about to riot
They woke up, they woke up the lions

Diary of a Hungry, Angry, Fat, Gay Mexican — Day 4 — “Resist”

Diary of a Hungry, Angry, Fat, Gay Mexican — Day 4 — “Resist”

Day 4

End of Protein Days

257.7 lbs.

Glucose Reading: 199

Despite booking first class, luxury passage on the Love Train yesterday, I was a bit reluctant to get out of bed this morning. Maybe it is the fear of knowing what democratic pillar #President Babyhands was going to decimate next. Perhaps it is the effects of four protein days messing with my head. I wanted to write some pithy little riff on how Lindora protein days are a privileged, overfed person’s descent into hell, but I lost the desire. Instead, I’ll let this little clip of an otter happily chowing down take its place. That’s going to be me tomorrow when I get to switch back to a regular menu of poultry, fish, vegetables and fruits again.

The notion of living in a parallel universe is starting to grow in my brain. I have these moments where the only thing I can do is shake my head. I joke to myself that all those years of reading post-apocalyptic fiction, watching nuclear war films and those dystopian epicsof yore like “Logan’s Run” and “Soylent Green” are actually going to pay off! I’m ready for whatever happens next! Then this fear grows in the pit of my slowly shrinking stomach. I have to remain and fight back the fear of letting it spread  further so I don’t just lock the door and never leave the house again. .

Today, #PresidentBabyhands basically unleashed a round of “Mextortion,” proposing a 20% tax on all Mexican imports. Comedian that I am, one thought that flashed in my mind was, “Since I am in the process of losing weight, this could be a very good thing!” But really, it is not. Crushing an economy because they won’t fund your windmill from hell, Don Quixote, is tyranny at its worst.

IMG_1629.JPG

Political cartoonist Lalo Alcaraz (of “La Cucaracha” fame) posted this image promoting a “California Resistance,” which is the lead photo of the diary entry. “Resist” is a powerful word for us all right now. It has taken root in my mind, from resisting the urges to consume things that can hurt me to resisting the urge to go full Howard Beale in public with rage. I can tell you this. I am losing one battle and it isn’t with food.

Restraint has never been a word I’ve been able to incorporate into my lexicon for living. Not as a kid, even less so as an adult. I am finally aware that “more” can kill. As we try to process the events of this week, more challenges will be brought to the American public in a way that will divide us and conquer other principles that must be defended to the bitter end. So, what does any of this have to do with a diet diary, you may ask? Plenty.

We are what we eat, people. And I am not going to subsist on a steady diet of lies and tyrannical chaos just because so many Americans hated having a black president for eight years. You ingest in trash food, you get toxic refuse that leaves your body in shock and prone to diseases that can kill you. The same applies to the Democratic process. We are what our elected officials represent. It is no coincidence that President Babyhands is an orange-colored menace. Cheetos are just as bad for me, too. Neither requires my attention to be healthy and strong, all the better to fight back.

#resist

fullsizerender

Diary of a Hungry, Angry, Fat, Gay Mexican — Day 3 — “The Language of Friendship.”

Diary of a Hungry, Angry, Fat, Gay Mexican — Day 3 — “The Language of Friendship.”

Day 3

259.2

Glucose Reading: 215

I’m half way through this week’s protein days, cranky as fuck, but rather elated today. I am down nearly 4 lbs. I attribute that spectacular number to not being weighed in denim. Let’s see how much it makes a difference over the coming weeks. Sugar was a bit of a “wah-wah” moment this AM thanks to the almonds I ate instead of the protein required as part of Day 2’s plan. At least I didn’t eat a bag of pork rinds (Lemon Juice! Tapatío!)  or whatnot, but note to self. Watch the items that cause the spikes or plateaus. But I digress.

The reason I was smiling like an Osmond brother this AM was to wake up and find the overwhelming amount posts of support I received from my first diet journey essay. I couldn’t help but feel like Eve Harrington as she breathily exalts in All About Eve:

If nothing else, there’s applause… like waves of love pouring over the footlights.

It is one thing to know you’re respected, but it is another thing to feel being loved in the way many of my friends and colleagues expressed their support and care in reaction to the essay.

“Weight has always been a struggle for me. I know what it feels like. I have been a Weight Watcher member for 16 yrs and made goal only a 1 1/2 years ago…”

“I am so incredibly proud of you. You have my support 110% ”

“Try not to get too caught up in the numbers and “progress.” You’ll know by your energy and the way your jeans fit and without a doubt, you’ll be back in the Levi’s that we purchased so long ago. I’m with you. Come over. Check out all my new shoes and I’ll make you a healthy dinner. Our door is always open to you, but not your chanclas. You keep those the fuck away from me…”

“I’m in the same boat as you are, buddy. Will be following your progress with interest. Starting my own journey up and out this very week.”

“You have more people behind you than you know, old friend. Take care and press on.”

“I love you.”

People messengered me privately with words of support, offering books and other resources to help smooth out the sure to be roiling journey ahead. Others shared with me their remembrances of losing close friends to one of the many ailments being overweight can trigger with devastating results. I wasn’t even sure how to respond to most of them, wondering if even hitting “Like” was enough? I knew that this diary entry would be one way to say to all of them, “I love you back” and “Thank you for being my champion.” Helen and I joke about #blessed as being the ultimate social media cliche of our time, but fuck me. Blessed is not big enough a sentiment to feel at this moment. My biggest thanks must be not failing any of them as I move forward to Day 4 and beyond.

Honestly, I may just read and record all of the posts I received and keep a sound file in my capes in case I start to feel my resolve ever weaken. (And yes, I do wear capes as shoulder pads would look so stupid and this isn’t the 1980s.) All kidding aside, I was reminded of a framed quote from Henry David Thoreau I was given as a gift a few birthdays ago. It reads, “The language of friendship is not words, but meanings.”

What I’ve come to discover is that it should not take us such a prolonged effort to find meaning in our lives, not when love is so readily available. We may bemoan our single status or our frustrations with people close to us, whether it is family, partners, spouses, co-workers or friends. But love can be found underneath the hornet’s nest of emotions we rile up from time to time. Love will always make itself known to you just when you need it most. All you have to do it believe in it, even when you are steadfast in your resolve to prove it is not there for you.

One thing I know is going to make a big difference is keeping a sense of humor, even when the days are filled with reasons to feel otherwise. This is not a great lead in, but stick with me on this one. We lost a great American icon today, the wonderful Mary Tyler Moore. I did get a little emotional at reading the news earlier today and  I was flooded with great moments of her work in television and film.

I flashed on her singing “Mountain Greenery” with Dick Van Dyke on their show together. I thought about her steely matriarch coping with the loss of her son in “Ordinary People” and the campy drama of “Just Between Friends.” But most of all, I thought of her role as Mary Richards on “The Mary Tyler Moore Show.” The show was aspirational, adding a layer to my wanting to be a news person. The scripts were like music to me as a young kid. I loved how these characters spoke to one another. I learned that power could be found in making us laugh and cry. (The series finale is still one of my favorite episodes of TV ever.)

Laughter is cathartic, just as much as crying. Both are almost able to wipe the slate clean whenever we feel we can’t cope. So, as we face another round of presidential lies and executive orders that defy compassion and necessity, I offer a classic piece of laughter. It is one of MTM’s best moments, the funeral scene for Chuckles the Clown, four of the best minutes of TV ever produced. To quote another great female character, “Laughter through tears is my favorite emotion.” Mar knew exactly how to prompt both with style, elegance and a beautiful smile.

Goodnight, Ms. Moore. A lot of us will forever find courage in knowing “We’re gonna make it after all.”

“I’m a hungry, angry, fat, gay Mexican…”

“I’m a hungry, angry, fat, gay Mexican…”

Day 1

262.6 lbs.

Glucose Reading: 275

“I just want you to love yourself as much as we love you. We all want you to be here. Please do this for you. Please do this for us.”

When you hear a voice that is trembling with tears and emotion, you listen. I took me by surprise, to be honest. I’ve been on this weight loss path many times over the last 20 years. It’s been a journey my friends have supported on as much as they’ve endured my misadventures in dating. But the urgency in my bestie’s voice belied something different. We’ve seen loss, quite a bit of it to be honest, in the last year. We’ve seen what poor health choices can do. Look at George Michael. Luther Vandross. Perhaps it was a colleague or a family member. Many of us have endured the pain of knowing they could have saved themselves from diabetes, heart disease or the effects of high cholesterol.

I have the trifecta of these ailments that are prevalent within the Latino community. I’ve seen their effects and it is painful and scary to know I can succumb just as easily. Yet, I’ve done nothing to combat them in the last 14 months. I’ve had the skills and resources to do something about my health and my attachment to food for 20 years now. It’s been a war I’ve been battling since I was a kid. If buttered toast with jam made me feel better, I had to have four pieces. I can still hear my tearful young self ask my aunt Beba, who was visiting us from Mexico City, for those pieces of bread. And like all good moms, she enabled her “gordito querido” because he was sad.

I still get sad. A lot. And I keep reaching for that bread or nachos or carnitas burrito or any of of the salt bombs that could detonate without warning. Why? I stopped caring about my future. I couldn’t be bothered. If I’m going to go, I was going to go big. But as I started the new year, I just couldn’t justify that course of self-destruction anymore. (I think it is the Lexapro doing its job.)

I’ll admit I was a bit cavalier when I posted an image of my sullen face on Facebook, which made this simple decree:

Today is my first day back on @leanforlifelindora. I am still processing my emotional attachment to food, something that continues to hurt me as much at 49 as it did at 19. I know I’m not alone in this struggle. As I approach 50, I have set one goal for myself during these next 18 weeks of healthy eating, counseling and exercise. “I want to see 51 and beyond.”

The reason my friend called was to offer support on that statement. It was happenstance that one of her colleagues advised her that a friend of theirs was found dead over the weekend. He was overweight, suffering from diabetes. He succumbed to illness at the age of 63. She called me in tears to urge me to take better care, to take charge. I was humbled and rattled at the same time. Because, that’s what it is about for us all, right? We must take care and control of selves, to fight that which could adversely affect us in more way than just our health.

I went back to Lindora and was given this mantra: “Carbs are not your friend. They turn to sugar. They make you sick.”

Not all carbs, I know. But the carbs that I tend to favor are not good for me. Apathy is not good for me. Depression is not good for me. A slow death is not good for anyone. I do want to see 50 and 51 and as many years as I can count so I can still be part of this dialogue for change. As I told my friend, I will be here. Too much is at stake. And, you know, I think I actually mean it this time.

Day 2

262.7 lbs.

Glucose Reading: 213

This is the point where you tell yourself, “It’s not a sprint. It’s not a race. It’s for life.” I have to admit that I wasn’t thrilled to see not even a little drop in my weight this morning. Instead, it went ever so slightly in the other direction, dammit.

It’s been a struggle to engage with my rational sense of optimism today. All the white noise of our new president’s administration turning us into a Margaret Atwood novel is keeping me from focusing on what really matters right now. I can’t seem to focus on much else but post these angry missives on Facebook, Twitter and Instagram. It’s like I want to reach out and slap the shit out of every idiot who thought Trump was the right choice. And don’t get me started on the former classmates who follow me on Facebook, who fill their pages with “We need to respect the President” or “We need to pray to God to help Trump show him the way.” Better yet, “I’m so tired of all the negative on my feed.”

Fuck you. Wait until we have to put our backs up against the wall, then tell me how God will deliver us.

I’m a fat, hungry, angry, gay Mexican right now. But through this haze of red, I can say thanks to Protein Day #1, my sugar was down a whopping 62 points. More, the famed Lindora Ketosis stick had some real color. Fat is going somewhere. I think it was the jeans I keep wearing as nothing else fits right now. Hahaha. Tomorrow, I’m wearing gym shorts for weigh-in. And the numbers will go down because I can do this. I even did a 1.86 mile walk around Hancock Park today. However, I can safely say during the next 18 weeks I doubt you will find me writing like Little Maria Sunshine.

You’ve been warned.

“I Want to Break Free” (or “The Tyranny of Fear”)

“I Want to Break Free” (or “The Tyranny of Fear”)

“I want to break free
I want to break free
I want to break free from your lies
You’re so self satisfied I don’t need you
I’ve got to break free
God knows, God knows I want to break free…”

If my long-held fears were corporeal, I’d sing Queen’s “I Want to Break Free” to them at the top of my lungs. It is what you say to a lover who has kept you down for too long. The one who keeps you at arm’s length, the one who keeps you begging for a love that is on their terms and so not worth it.

The same applies when you’re locked in the grip of abject fear. Rejection. Failure. Unfriended. Unliked. Unbelievable.

For me, it is my connection to fear that has been my longest running romance. Time is slowing down in some ways and the quiet I’ve been experiencing  of late is granting an audience to my inner thoughts with unsettling frequency.

I go to therapy twice a month, but it is more a stop gap measure than a real solution. Do I see the enormity of fear? Yes, its features have taken their full form now. It is me as a kid, seeking attention from those who did little to try to understand me. I find that my most painful struggle is that of finding a partner in this life that understands me. My inability to do so is starting to anchor me deeper into this toxic morass of depression.

Why isn’t it enough to trust myself again? Why is it so important to see myself in the eyes of someone else and not provide myself with the strength to pull myself out of this bog? Part of me wants to see fear take on depression in an epic battle royale, but that’s assuming I can be a bystander. They are both a huge part of who I am as a person. If anything, I’ve allowed them both to use ME as their boxing ring.

Since coming home from Spain, a palpable sense of loneliness as returned and creeped into my mind again. That vacation was supposed to wash away all that was troubling me. Instead, it only drudged up more of what ails me.  I can’t allow myself to be washed away with it. As much as I love the ease and promise of stillness from slipping away unnoticed, the collateral damage would be too great. Running away from my personal ground zero is not the answer. But these six years of romantic drought and depression are starting to take their toll and the struggle to find some sort of peace is becoming a insurmountable.

Chaos. Uncertainty. Anger. Screaming. Rage. Optimism seems incapable to puncture through this era of disconnection and dischord. Writing the pain away helps. As to what I’m going to express next, I don’t know. But for the moment, I am going to keep shining a light on fear until I am able to run right into it and tackle it for good. I just need one good play, dammit. And break free…